Fruited Sweet Potatoes

Fruited Sweet Potatoes

'Dress up' your dinner table with this fruity sweet potato side dish.

Rating:

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Serves: 7 person(s) Change

Preparation Time: 10 mins
Cooking Time: 40 mins

High-Fiber Recipe High-Calcium Recipe

Ingredients

  • 1 can (40 oz) sweet potatoes, drained and mashed
  • 1 can (8 oz) crushed pineapple in juice, drained
  • 1/4 cup bourbon
  • 1/4 cup brown sugar
  • 1/4 cup golden raisins
  • 1/4 cup shredded coconut
  • 1/4 cup walnuts, chopped
  • 2 tsp pumpkin pie spice
  • 1 tsp salt
  • 1 vegetable cooking spray, as needed

Directions:

Preheat oven to 350ยบ F.

In large bowl, combine sweet potatoes, pineapple, bourbon, brown sugar, raisins, coconut, walnuts, pumpkin pie spice and salt.

Pour mixture into 2-quart casserole dish that has been sprayed with cooking spray. Bake in preheated oven for 40 minutes.

Variations:

Orange juice may be used in place of bourbon and pecans in place of walnuts.

Thanks to National Turkey Federation

Nutritional Info (per serving)

CALORIES 228 cals
Kilojoules 955 kJ
Fat 4.0 g
Saturated Fat 1.0 g
Cholesterol 0 mg
Sodium 420 mg
Carbohydrates 45.0 g
Fiber 4.0 g
Total Sugars 35.0 g
Protein 3.0 g
Calcium 60.0 mg
Note: A dash indicates no data is available.