
A delicious lowfat, low-carb version with a 32% calorie reduction from the traditional recipe.
1 cup egg substitute
1 cup Equal® Spoonful (or 12 packets Equal® sweetener)
1 1/2 tsp rum extract
1 1/2 tsp vanilla
4 cup 2% milk
1 cup light whipped topping
1 freshly grated nutmeg, for garnish (optional)
Whisk together egg substitute, Equal® and extracts. Stir in milk. Whisk in whipped topping until well blended.
Refrigerate, covered at least 2 hours to allow flavors to blend. Whisk just before serving. Garnish each serving with freshly grated nutmeg, if desired.
Merisant/Equal®
Equal®
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