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Rum Raisin Ice Cream 


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Low-Sodium Recipe (Click for more information)
Low-Sodium RecipeX
This recipe contains:

Sodium:
No more than 200 mg


Serves: 6 person(s)

Preparation Time: 10 mins
Cooking Time: 0 mins
Extra Time: 6 hrs (or overnight, for standing and freezing)

This ice cream will bring out the 'pirate' in you!

Ingredients:

1/2 cup raisins, chopped

1 1/2 Tbsp rum

1 egg white

1 can reduced fat evaporated milk, chilled

1 1/2 tsp vanilla extract

1/2 tsp liquid sugar substitute


Directions:

Mix together rum and raisins, allow to stand for 2 hours or overnight.

To prepare ice cream:
Place milk, sugar substitute, egg white and vanilla into a food processor or mixmaster and process until thick and fluffy.

Pour mixture into a freezer proof bowl and freeze until beginning to set around the edge.

Remove from freezer and beat until smooth. Stir in raisins and rum and return to freezer until firm.

Author:

Family Health Network

Related Recipes:

Recipe Book Notes


 



NUTRITIONAL INFO 

(Per Serving)
Calories
110 cals
Kilojoules
465 kJ
Fat
1.0 g
Carbohydrates
22.0 g
Protein
2.0 g
Cholesterol
2.0 mg
Sodium
35 mg
Saturated Fat
0.0 g
Fiber
0.0 g
Calcium
-
Total Sugars
-
Note: A dash indicates no data is available.