Fourth of July/Memorial Day

All-American Stuffed Turkey Burger 5 stars 5 stars 5 stars 5 stars 5 stars
Festive grilled turkey burger with a filling.
All-American Turkey Burgers 5 stars 5 stars 5 stars 5 stars 5 stars
Try our twist on the classic quarter pounder with this CalorieKing Recipe Makeover. Our version uses lean ground turkey in place of ground beef.
Apricot-Glazed Pork Kebobs 5 stars 5 stars 5 stars 5 stars 5 stars
Celebrate with this fun recipe which combines the flavors of pork, apricot and orange.
BBQ Chicken and Cheddar Foil Packet Dinner 5 stars 5 stars 5 stars 5 stars 5 stars
This simple-to-make meal is a nice change from the usual camping or grill food.
BBQ Pork Wrap 5 stars 5 stars 5 stars 5 stars 5 stars
Spicy pork and salad wrapped in pita bread.
Barbecue Chicken Breasts with Potato Kebobs 5 stars 5 stars 5 stars 5 stars 5 stars
These juicy marinated chicken breasts make a tasty meal.
Barbecued Eggplant Salad 5 stars 5 stars 5 stars 5 stars 5 stars
A BBQ dish that is perfect for party or summer.
Barbecued Tofu 5 stars 5 stars 5 stars 5 stars 5 stars
An easy dish of tofu slices baked in barbecue sauce.
Beef and Mushroom Burgers 5 stars 5 stars 5 stars 5 stars 5 stars
Craving a burger? Forget takeout, make your own! Our Recipe Makeover shows you how to make it with less calories, fat and cholesterol than the burgers you'll find at your local burger place.
Berries and Whip 5 stars 5 stars 5 stars 5 stars 5 stars
Fresh, sweet berries with light whipped topping - how decadent!
Black Grape Sorbet 5 stars 5 stars 5 stars 5 stars 5 stars
A unique fresh fruit dessert.
Blueberry Upside-Down Cake 5 stars 5 stars 5 stars 5 stars 5 stars
Thanks to our Recipe Makeover, this tasty cake is a lower-calorie twist on the retro classic. It's far lower in calories, fat and saturated fat than the traditional upside-down cake of years ago.
Blueberry and Apple Punch 5 stars 5 stars 5 stars 5 stars 5 stars
Yummy blueberries and apples pack a refreshing, naturally sweet punch!
Blueberry-Mango Colada Salad 5 stars 5 stars 5 stars 5 stars 5 stars
A delicious fruit salad that can also be served as a dessert!
Campfire Pot Roast 5 stars 5 stars 5 stars 5 stars 5 stars
This oh-so-easy dish is a nice change from the typical campfire fare.
Cherry Citrus Spritzer 5 stars 5 stars 5 stars 5 stars 5 stars
A refreshing alternative to sugary drinks, packed with antioxidants.
Classic Strawberry Pie 5 stars 5 stars 5 stars 5 stars 5 stars
Mmmmm, easy fresh strawberry "cream" pie! Yum!
Coleslaw 5 stars 5 stars 5 stars 5 stars 5 stars
Enjoy the zesty taste of this crunchy coleslaw - and 40% less calories than traditional coleslaw.
Colorful Melon Salad 5 stars 5 stars 5 stars 5 stars 5 stars
Melon with avocado - so easy yet so classy.
Cool Cucumber Grape Salad 5 stars 5 stars 5 stars 5 stars 5 stars
This enlivening, tangy salad will put a little kick into a garden or hot summer supper.
Corn on the Cob with Chili Lime Butter
Kick up the rich flavor of sweet corn with lime and chili!
Firecracker Salsa 5 stars 5 stars 5 stars 5 stars 5 stars
This spicy mixture wows traditional salsa lovers.
Fourth of July Cookie Pizza 5 stars 5 stars 5 stars 5 stars 5 stars
As colorful as the 4th of July! Pizza and dessert, all in one!
Fourth of July Turkey Potato Salad 4 stars 4 stars 4 stars 4 stars
This salad is a hit on the 4th of July! Or serve it year-round as an entrée or side salad.
Fruity Iced Tea 5 stars 5 stars 5 stars 5 stars 5 stars
Tired of regular iced tea? Try this fruity version!
Fruity Lamb Doner Kebobs 5 stars 5 stars 5 stars 5 stars 5 stars
Marinated strips of lamb wrapped in pita or lavash bread.
Green Bean Potato Salad 5 stars 5 stars 5 stars 5 stars 5 stars
Each serving of this healthy salad equals one and a half veggie servings.
Grilled Artichokes 5 stars 5 stars 5 stars 5 stars 5 stars
While artichokes are often served with butter that's not the only way to enjoy them. Our Recipe Makeover shows you how to grill them up with a tasty marinade, cutting back on calories and fat in the process!
Grilled Hawaiian Beef Kebobs 5 stars 5 stars 5 stars 5 stars 5 stars
Get a taste of the Aloha spirit with these meaty kebobs.
Grilled Potato Salad 5 stars 5 stars 5 stars 5 stars 5 stars
Hot potato slices coated with turmeric, rosemary and caraway seeds.
Grilled Scallops and Watermelon Kebobs 5 stars 5 stars 5 stars 5 stars 5 stars
A unique version of the traditional kebob!
Lamb and Rosemary Kebobs 5 stars 5 stars 5 stars 5 stars 5 stars
Tender lamb kebobs with rosemary and honey.
Mint Iced Tea
Iced tea with a hint of mint.
Nectarine and Berry Tart 5 stars 5 stars 5 stars 5 stars 5 stars
A tasty seasonal dessert with eye-appeal. This "bakery like" tart is easy to make and is a 35% calorie reduction from traditional recipes.
New Fashioned Grilled Dogs with Apple Mustard Salsa
Tired of the same old fashioned dog? Try this new version!
Old-Fashioned Baked Beans 5 stars 5 stars 5 stars 5 stars 5 stars
Low-fat baked beans.
Pork Steak with Fresh Peaches 4 stars 4 stars 4 stars 4 stars
Grilled pork and colorful peaches.
Practically Perfect Picnic Salad 5 stars 5 stars 5 stars 5 stars 5 stars
Ahhh - the simple pleasure of the picnic! With grapes, beans, celery, and dressing, this salad makes the meal!
Slow Cooker BBQ Turkey Sandwich 5 stars 5 stars 5 stars 5 stars 5 stars
Made in a slow cooker (crock pot), this flavorful sandwich is good year round.
Star-Spangled Blueberry Parfaits 5 stars 5 stars 5 stars 5 stars 5 stars
This fun, attractive dessert will have you seeing stars!
Strawberry Lemonade 4 stars 4 stars 4 stars 4 stars
A delicious strawberry treat for the whole family!
Strawberry Rhubarb Crisp 5 stars 5 stars 5 stars 5 stars 5 stars
A crisp mingling the flavors of rhubarb and strawberries.
Strawberry Swirl Ice Cream 5 stars 5 stars 5 stars 5 stars 5 stars
A tantalizing way to make the most of seasonal strawberries.
Strawberry and Banana Ice Blocks 5 stars 5 stars 5 stars 5 stars 5 stars
An icy cold, fat-free treat.
Strawberry and Yogurt Sorbet 5 stars 5 stars 5 stars 5 stars 5 stars
Fat-free, cholesterol-free and very delicious.
Summer Fruit Chicken Salad with Mustard Dressing 5 stars 5 stars 5 stars 5 stars 5 stars
Try this tasty fruit and veggie salad.
Summer Fruits Compote 5 stars 5 stars 5 stars 5 stars 5 stars
The flavors of summer bathed in a delicious red wine syrup.
Tatoburgers 5 stars 5 stars 5 stars 5 stars 5 stars
A delicious veggie version of the traditional hamburger.
Tofu Burgers 5 stars 5 stars 5 stars 5 stars 5 stars
This recipe is an excellent introduction to cooking with tofu.
Turkey Burgers 4 stars 4 stars 4 stars 4 stars
A simple and tasty burger idea that is also excellent on the barbecue!
Vegetable Pockets 5 stars 5 stars 5 stars 5 stars 5 stars
A fun way to present veggies at your table.
Viking Burgers 5 stars 5 stars 5 stars 5 stars 5 stars
A great burger for tailgate or Super Bowl parties...or anytime!
Watermelon Blueberry Banana Split 5 stars 5 stars 5 stars 5 stars 5 stars
Here's the latest "scoop" - a fresh, lighter twist to the banana split, courtesy of our Recipe Makeover!
Watermelon Pie A La Mode 5 stars 5 stars 5 stars 5 stars 5 stars
Surprise your guests with this refreshing, new twist on a classic favorite - naturally fruit sweet!
Watermelon Salad 4 stars 4 stars 4 stars 4 stars
A sweet, refreshing salad for camping, a picnic or a hot summer day.
Wave the Flag Cupcakes 5 stars 5 stars 5 stars 5 stars 5 stars
These colorful cupcakes cheer up any patriotic holiday table or picnic!