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Brandy Pumpkin Flan with Hazelnut Crust
4.61111111111 stars4.61111111111 stars4.61111111111 stars4.61111111111 stars4.61111111111 stars (18 ratings made)
A delicious alternative to pumpkin pie. Perfect for special occasions and holidays.
Flan per 1/10 pie: 143 calories, 5.3g fat and 7g sugars
Pumpkin pie per 1/10 pie: 269 calories, 14g fat and 20g sugars
Pumpkin pie per 1/8 pie: 336 calories, 18g fat and 25g sugars
Pumpkin pie per 1/6 pie: 448 calories, 24g fat and 34g sugars

Chocolate Peanut Butter Banana Milkshake
4.56756756757 stars4.56756756757 stars4.56756756757 stars4.56756756757 stars4.56756756757 stars (74 ratings made)
A milkshake suitable for a party or spooky Halloween treat!

Chocolate Raspberry Brownie Bites with Walnuts
4 stars4 stars4 stars4 stars (10 ratings made)
Under 100 calories, these bite-sized brownies have been transformed, guilt-free!
Per serving: 86 calories and 3.3 g fat
Saves: 38 calories and 4.6 g fat!

Critter Munch
3.89473684211 stars3.89473684211 stars3.89473684211 stars3.89473684211 stars (19 ratings made)
For a Halloween or a party treat, delight your friends or children with this fun snack!

Eerie Witch’s Brew
A fun “smoking” caffeine-free tea. Spook your Trick-or-Treaters!

Nutty Candy
4.57142857143 stars4.57142857143 stars4.57142857143 stars4.57142857143 stars4.57142857143 stars (21 ratings made)
This tasty under 100-calorie candy treat will please the palate!
Per serving: 62 calories, 2.3 g fat and 2.1 g total sugars
Lower-calorie ingredients save: 41 calories, 0.5 g fat and 8.1 g total sugars

Oatmeal Cherry Cookies
2.92592592593 stars2.92592592593 stars2.92592592593 stars (81 ratings made)
This favorite cookie recipe gets a new taste with dried cherries!

Orange Cranberry Cookies
4.66666666667 stars4.66666666667 stars4.66666666667 stars4.66666666667 stars4.66666666667 stars (9 ratings made)
Fruity cookies with a 14% calorie reduction from the traditional recipe.

Peanut Butter Chocolate Bars
4.5 stars4.5 stars4.5 stars4.5 stars4.5 stars (82 ratings made)
A great holiday treat or lunchbox snack, with 20% less calories than the traditional recipe.
Per bar: 67 calories and 3 g total sugars
Saves: 17 calories and 4 g total sugars

Pumpkin Cheesecake in Gingersnap Crust
5 stars5 stars5 stars5 stars5 stars (10 ratings made)
Add this reduced fat cheesecake to your holiday repertoire, a 41% calorie reduction from a traditional recipe!

Pumpkin Pie Pudding
4.91044776119 stars4.91044776119 stars4.91044776119 stars4.91044776119 stars4.91044776119 stars (67 ratings made)
A light, delicious pudding that tastes just like pumpkin pie.

Pumpkin Polka Dot Cookies
4.71428571429 stars4.71428571429 stars4.71428571429 stars4.71428571429 stars4.71428571429 stars (28 ratings made)
These low-carb, low-calorie cookies have all the delicious flavors of Fall.

Pumpkin Roll
4.35714285714 stars4.35714285714 stars4.35714285714 stars4.35714285714 stars4.35714285714 stars (28 ratings made)
This visually appealing cake is a 46% calorie reduction from a traditional recipe.

Purple Cow
4.5 stars4.5 stars4.5 stars4.5 stars4.5 stars (8 ratings made)
If you never saw a Purple Cow, but hope to see and drink one, then this grape and yogurt drink will help you see but not "be" one!

Spiced Hot Cocoa
4 stars4 stars4 stars4 stars (5 ratings made)
This yummy, rich, hot cocoa is a special treat with adult tastes in mind.
Per serving: 268 calories, 11g fat and 7mg cholesterol
Saves: 69 calories, 10g fat and 105mg cholesterol over regular cocoa!


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CalorieKing.com has recipes to suit all your needs. Look out for these symbols on your favorite recipes. Click each symbol to learn more.


Heart-Friendly Recipe (Click for more information)
Heart-friendly RecipeX
This recipe contains:

Fat:
No more than 15g

Saturated Fat:
No more than 5g

Cholesterol:
No more than 150 mg

Sodium:
No more than 250 mg

Carbohydrates:
No more than 80g

Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
Low-Sodium Recipe (Click for more information)
Low-Sodium RecipeX
This recipe contains:

Sodium:
No more than 200 mg

Diabetes-Friendly Recipe (Click for more information)
Diabetes-friendly RecipeX
This recipe contains:

Fat:
No more than 15g

Saturated Fat:
No more than 5g

Cholesterol:
No more than 300 mg

Sodium:
No more than 1000 mg

Carbohydrates:
No more than 50g

Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
Low-Carb Recipe (Click for more information)
Low-Carb RecipeX
This recipe contains:

Carbohydrates:
No more than 45g

Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
High-Fiber Recipe (Click for more information)
High-Fiber RecipeX
This recipe contains:

Fiber:
At least 3g

High-Calcium Recipe (Click for more information)
High-Calcium RecipeX
This recipe contains:

Calcium:
At least 50 mg
Quick And Easy Recipe (Click for more information)
Quick and Easy RecipeX
This recipe requires 30 minutes or less for complete preparation.
Dairy-Free Recipe (Click for more information)
Dairy-Free RecipeX
This recipe contains no milk or milk products, no casein or whey.
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Gluten-Free RecipeX
This recipe contains no gluten containing ingredients or products.


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