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Pumpkin Roll 


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Diabetes-Friendly Recipe (Click for more information)
Diabetes-friendly RecipeX
This recipe contains:

Fat:
No more than 15g

Saturated Fat:
No more than 5g

Cholesterol:
No more than 300 mg

Sodium:
No more than 1000 mg

Carbohydrates:
No more than 50g

Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
Low-Carb Recipe (Click for more information)
Low-Carb RecipeX
This recipe contains:

Carbohydrates:
No more than 45g Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
High-Calcium Recipe (Click for more information)
High-Calcium RecipeX
This recipe contains:

Calcium:
At least 50 mg

Serves: 8 person(s)

Preparation Time: 45 mins
Cooking Time: 8 mins
Extra Time: 30 mins (for refrigeration)

This visually appealing cake is a 46% calorie reduction from a traditional recipe.

Ingredients:

3 eggs

1 cup Equal® Spoonful (for cake) *

1 cup canned pumpkin

1 tsp lemon juice

1 cup self-rising flour

2 tsp ground cinnamon

1 tsp ground nutmeg

4 oz reduced-fat cream cheese, softened

1 3/4 cup light whipped topping, thawed, if frozen

2 Tbsp Equal® Spoonful, or to taste (extra, for filling) **


Directions:

CAKE: Preheat oven to 350° F.

Beat eggs and 1 cup Equal® for 5 minutes in mixing bowl on medium speed of mixer. Stir in pumpkin and lemon juice. Blend in flour, cinnamon and nutmeg until well combined.

Line a jelly roll pan with waxed paper. Spread batter evenly in pan. Bake in preheated oven 5 to 8 minutes or until woodenpick comes out clean.

Cool 3 minutes in pan; turn out onto a cloth and roll up from the narrow end. Chill in refrigerator until completely cool.

FILLING: Beat cream cheese, whipped topping and 2 tablespoons Equal® in mixing bowl on medium speed of mixer until smooth and spreadable.

Unroll pumpkin roll and spread with filling. Re-roll. Cover and refrigerate until ready to serve. Slice cake into pinwheels.

Variations:

* May substitute 24 packets of Equal® sweetener.
** May substitute 3 packets of Equal® sweetener.

Author:

Merisant/Equal®
Equal®

Recipe Book Notes


 



NUTRITIONAL INFO 

(Per Serving)
Calories
161 cals
Kilojoules
674 kJ
Fat
6.2 g
Carbohydrates
22.8 g
Protein
5.5 g
Cholesterol
78.0 mg
Sodium
265 mg
Saturated Fat
4.0 g
Fiber
2.0 g
Calcium
93.0 mg
Total Sugars
4.7 g
Note: A dash indicates no data is available.