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Sweet Potato Turkey Pie 


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Diabetes-Friendly Recipe (Click for more information)
Diabetes-friendly RecipeX
This recipe contains:

Fat:
No more than 15g

Saturated Fat:
No more than 5g

Cholesterol:
No more than 300 mg

Sodium:
No more than 1000 mg

Carbohydrates:
No more than 50g

Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
Low-Carb Recipe (Click for more information)
Low-Carb RecipeX
This recipe contains:

Carbohydrates:
No more than 45g Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
High-Fiber Recipe (Click for more information)
High-Fiber RecipeX
This recipe contains:

Fiber:
At least 3g
High-Calcium Recipe (Click for more information)
High-Calcium RecipeX
This recipe contains:

Calcium:
At least 50 mg

Serves: 6 person(s)

Preparation Time: 25 mins
Cooking Time: 30 mins
Extra Time: 1 hr (if necessary, for pre-cooking turkey)

Yield: 6 x 1/6 of pie

Delicious American pie for all occasions.

Suggestions:

Use leftover or pre-cooked turkey.

Ingredients:

1 can (24 oz) sweet potatoes, drained

2 Tbsp margarine, melted

1/4 tsp pumpkin pie spice

1 vegetable cooking spray

2 cup cooked turkey, cut into 1/2-inch cubes

1 can (10-3/4 oz) reduced-fat and reduced-sodium cream of mushroom soup

1 package (9 oz) frozen French-style green beans, thawed and well drained

1 can (2 oz) mushroom stems and pieces, drained

1/2 tsp each salt and pepper

2 Tbsp canned fried onion rings, crushed

1 can (8 oz) cranberry sauce (optional)


Directions:

Preheat oven to 350ºF.

In medium bowl blend sweet potatoes, margarine and pumpkin pie spice until smooth. In 9-inch pie plate, lightly sprayed with vegetable cooking spray, line plate with potato mixture to form a pie shell; set aside.

In medium bowl combine turkey, soup, beans, mushrooms, salt and pepper. Pour mixture into prepared shell. Sprinkle onions over top. Bake in a preheated oven for 30 minutes or until hot. Serve with cranberry sauce, if desired.

Author:

National Turkey Federation
National Turkey Fed

Recipe Book Notes


 



NUTRITIONAL INFO 

(Per Serving)
Calories
268 cals
Kilojoules
1,122 kJ
Fat
8.0 g
Carbohydrates
32.0 g
Protein
17.0 g
Cholesterol
36.0 mg
Sodium
553 mg
Saturated Fat
1.5 g
Fiber
3.0 g
Calcium
76.0 mg
Total Sugars
23.0 g
Note: A dash indicates no data is available.