Turkey, vegetables and pasta in a light dressing.
7 oz lean turkey breast, diced, cooked
1 Tbsp olive oil
2 Tbsp white vinegar
1/4 tsp pepper (or to taste)
1/4 tsp salt
8 1/2 oz elbow pasta shapes, uncooked
1/4 cup chopped onion (1 oz)
1 cup diced carrot (5 oz)
1 cup frozen peas, thawed (5 oz)
Cook pasta according to package directions. Drain well after rinsing with cold water. Set aside.
Combine turkey and vegetables in a large bowl. Add pasta. Combine oil, vinegar and seasonings in a jar. Shake until well blended. Pour over pasta and stir well. Cover and chill until ready to serve.
Add your favorite vegetables for added flavor.
Replace oil and vinegar with fat free french dressing to decrease total fat and calories.
Family Health Network
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