Angel Food Cake
 (66 ratings made)
One mouthful of this fat-free cake and you'll be floating on cloud nine!

Asparagus Chicken
 (135 ratings made)
Chicken with stir-fried asparagus - easy and nutritious!

Avocado Bruschetta
 (10 ratings made)
An appetizing, Italian bruschetta incorporating the healthy fats and lushness of avocado.

Avocado and Mint Ice Cream
 (12 ratings made)
With all its healthy fats and antioxidants this is an ice cream treat with a difference!

Baked Baby Snapper with Tangy Herb Sauce
 (26 ratings made)
Fish topped with a low-fat herb sauce - elegant in its simplicity.

Baked Rosemary Drumsticks
 (47 ratings made)
Crunchy rosemary flavored chicken drumsticks make a great mid-week dinner. Leftovers are perfect for lunchboxes too!

Blueberry Ricotta Pancakes
 (56 ratings made)
Blueberry pancakes enhanced with ricotta - yum!

Blueberry-Citrus Sorbet "Layer Cake"
 (3 ratings made)
Add a splash of color to your meal with this festive, fruit sorbet cake.

California Gazpacho with Herbed Walnuts
 (13 ratings made)
A spicy, cool, vegetable soup topped with crunchy walnuts.

Cherry Oatmeal Bake
 (12 ratings made)
Oats and cherries pack a punch in this yummy breakfast or brunch dish.

Chocolate Panna Cotta
 (2 ratings made)
This heavenly, light dish resembles a cream-based gelatin or stiff pudding, with a velvety texture.

Chocolate Swirl Cheesecake
 (78 ratings made)
Delicious cheesecake with 46% calorie reduction from traditional recipe.

Crock Pot Breakfast
 (67 ratings made)
Made in a slow cooker, such as a crock pot, this breakfast can be cooked while you sleep - what a luxury!

Eggplant Provence
 (15 ratings made)
This simple entrée adds interest to any meal.

Fresh Garden Omelet
 (39 ratings made)
Garden vegetables and cottage cheese add a delicious twist to the traditional country omelet.
Per serving: 138 calories, 6.9 g fat and 2.1 g saturated fat
Saves: 95 calories, 10.6 g fat and 6.3 g saturated fat!

Fruit Salad Dessert Cake
 (36 ratings made)
An enticingly simple cake.

Fruity Cottage Waffles with Orange Cream
 (10 ratings made)
Light waffles, topped with cottage cheese, berries, chocolate chips, and whipping cream - yum! Even the children can help make this one!

Fruity Pork Salad
 (2 ratings made)
Stun your friends with this light entrée salad.

Herb and Potato Frittata
 (7 ratings made)
This easy recipe is a delight at brunch or Sunday night dinner.

Lemon Chicken with Olives
 (41 ratings made)
Forget about boring chicken - try this tasty dish!

Lemon Meringue Pie
 (31 ratings made)
An ever-popular pie.

Lemon Ricotta Pie
 (4 ratings made)
A light and fluffy pie with a lemon tang.

Light and Easy Pear-Strawberry Trifle
 (21 ratings made)
"Dress up" your table with this easy, yet fancy looking, fruit-laden dessert!

Light and Luscious Strawberry Cheesecake with Fresh Strawberry Sauce
 (15 ratings made)
Delicious light, fresh strawberry cheesecake.

Mango Bellini
 (1 rating made)
A unique variation of an old favorite - perfect for special occasions, brunch or anytime!

Mango and Yogurt Parfait
 (7 ratings made)
A delicious, creamy yet fresh dessert that will impress your family and friends.

Meringue Tartlets with Strawberries and Shaved Chocolate
 (6 ratings made)
Elegant tartlets combining the luscious tastes of chocolate, fresh strawberries and nonfat meringue - an alternative to high-fat shortcake.

Mini Chocolate Chip Cheesecakes with Raspberry Sauce
 (12 ratings made)
So rich, creamy, and with a touch of chocolate - this lower fat dessert is delightful!

Pear Bistro Salad
 (8 ratings made)
This lively combination of colors, flavors and textures works as a side dish or a light entrée.

Pear and Goat Cheese Salad
 (15 ratings made)
Sense the romance of warm California or Mediterranean sunshine with this light fresh pear salad!

Pineapple and Honeydew Salad with Mustard and Lime Marinated Shrimp
 (8 ratings made)
Get five fruit and veggie servings with this salad!

Poached Pears
 (7 ratings made)
Pears poached in a cinnamon sauce.

Potato and Cheese Soufflé
 (25 ratings made)
Potato, cheese and salmon are a wonderful combination in this soufflé.

Provencal Grilled Tuna Salad
 (4 ratings made)
Get your healthy omega-3-fats with this delicious French-style fish salad.

Roasted Salmon Filet with Nectarine Salsa
 (16 ratings made)
An exciting way to use juicy nectarines.

Salmon and Mango Salad with Chive Dressing
 (11 ratings made)
A tantalizing, tropical fusion salad integrating salmon with mango, asparagus and artichokes - rich in omega-3-fats too!

Skinny Strawberry Shortcake
 (35 ratings made)
A shortcake suitable for diabetics.

Springtime Stir-Fry with Scallops & California Jumbo Asparagus
 (14 ratings made)
A combination of asparagus and scallops, this is a delicious stir-fry!
Per serving: 272 calories, 2.4g fat, 39g carbs and 255mg sodium
Saves: 80 calories, 3.6g fat, 11g carbs and 1237mg sodium over a restaurant stir-fry!

Steamed Alaska Sole with Citrus-Shallot Sauce
 (2 ratings made)
Sole with a wonderful citrus, shallot, wine sauce - marvelous!

Strawberry Cheesecake in a Glass
 (8 ratings made)
An elegant presentation with fresh strawberries.

Strawberry Ricotta Soufflé
 (9 ratings made)
A light fresh dish, perfect for brunch, sure to delight!

Stuffed Chicken Breasts
 (76 ratings made)
A simple yet elegant chicken and brown rice dish.

Turkey Roulade with Roasted Red Pepper Sauce
 (5 ratings made)
Oh, la la! This French dish brings romance to the table!

Two-Cheese Mediterranean Stuffed Chicken
 (30 ratings made)
An elegant dish with lots of flavor - you and your guests will love this!

Wine Country Roasted Turkey
 (2 ratings made)
Grace your table with this mouth-watering dish - a pleasant change from the traditional roasted turkey!