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Antipasto Platter
5 stars5 stars5 stars5 stars5 stars (4 ratings made)
Include this delicious veggie platter at your next party or light supper!

Apple, Squash and Coconut Salad
3.6315789473684 stars3.6315789473684 stars3.6315789473684 stars3.6315789473684 stars (19 ratings made)
This unusual flavor combination makes a salad with a difference!

Avocado Bruschetta
5 stars5 stars5 stars5 stars5 stars (10 ratings made)
An appetizing, Italian bruschetta incorporating the healthy fats and lushness of avocado.

Avocado and Mushroom Bruschetta
5 stars5 stars5 stars5 stars5 stars (4 ratings made)
Loaded with healthy fats, try these as appetizers, snacks or as a light meal.

Banana Daiquiri
3.6666666666667 stars3.6666666666667 stars3.6666666666667 stars3.6666666666667 stars (15 ratings made)
This tastes like the real thing but without the extra calories!
Per serving: 188 calories
Saves: 133 calories!

Chicken Kiev
4.6153846153846 stars4.6153846153846 stars4.6153846153846 stars4.6153846153846 stars4.6153846153846 stars (13 ratings made)
Moist, tasty chicken encased in a crunchy coating.

Chili Crab Cakes Topped with Finely Shredded Red Chilies
4.0645161290323 stars4.0645161290323 stars4.0645161290323 stars4.0645161290323 stars4.0645161290323 stars (31 ratings made)
The sweetness of the crab works really well with the heat of the chili peppers in this tapas-style dish.

Couscous with Dried Cranberries, Pine Nuts and Fresh Mint
5 stars5 stars5 stars5 stars5 stars (15 ratings made)
A deliciously nutty dish with the tasty zing of cranberries and mint. Enjoy by itself or as a side dish.

Crunchy Cherry Party Mix
4.3913043478261 stars4.3913043478261 stars4.3913043478261 stars4.3913043478261 stars4.3913043478261 stars (23 ratings made)
This easy to prepare snack is a party and holiday favorite! Makes a nice holiday gift too!
Per serving: 93 calories, 2.2 g fat and 202 mg sodium
Saves: 55 calories, 4.5 g fat and 220 mg sodium over regular Chex Mix

Dipping Sauces for Mild, Medium and Hot Idaho Potato Fries
4.48 stars4.48 stars4.48 stars4.48 stars4.48 stars (25 ratings made)
Bring on the sauce - dipping sauces, that is! Great served with oven-baked fries!

Fig Tartlets
5 stars5 stars5 stars5 stars5 stars (2 ratings made)
Delicious pastries that will grace the holiday or dinner table.

Honey Celebration Cake
3 stars3 stars3 stars (7 ratings made)
A traditional Jewish cake that is served at joyful celebrations, such as engagements, weddings and the New Year. It symbolizes hope that the future will be sweet.

Kick-off Kebobs
3 stars3 stars3 stars (5 ratings made)
Touchdown! These spicy, Italian kebobs add pizzazz to a Super Bowl, tailgate or Saturday night get-together!

Kiwi Klimax
4.6 stars4.6 stars4.6 stars4.6 stars4.6 stars (10 ratings made)
This fun, refreshing drink has an added bonus - plenty of vitamin C!

Lemon and Fennel Salmon Steaks
4.4736842105263 stars4.4736842105263 stars4.4736842105263 stars4.4736842105263 stars4.4736842105263 stars (19 ratings made)
Incorporate the fresh taste of fennel into your cooking with this delicious, easy-to-make recipe.

Mild, Medium and Hot Idaho Potato Fries
4.52 stars4.52 stars4.52 stars4.52 stars4.52 stars (25 ratings made)
These oven-baked fries warm up with dipping sauce flavor!

Mineral Cooler
5 stars5 stars5 stars5 stars5 stars (2 ratings made)
Sparkling, flavored mineral water.

Pomegranate-Grilled Lamb Chops
A mouth-watering dish, served during the holidays or anytime!

Ruby Red Casserole
4.7692307692308 stars4.7692307692308 stars4.7692307692308 stars4.7692307692308 stars4.7692307692308 stars (13 ratings made)
An unusual, but delicious, combination of red cabbage, apple and yogurt.

Salmon and Cream Cheese Roll-Up
4.5714285714286 stars4.5714285714286 stars4.5714285714286 stars4.5714285714286 stars4.5714285714286 stars (21 ratings made)
This combination of ingredients makes perfect sandwich fillings.

Spiced Chai Tea
4.1428571428571 stars4.1428571428571 stars4.1428571428571 stars4.1428571428571 stars4.1428571428571 stars (7 ratings made)
Just one sip of this steamy cup of bliss will help you relax - a tea lover’s delight!

Spiced Hot Cocoa
4.1428571428571 stars4.1428571428571 stars4.1428571428571 stars4.1428571428571 stars4.1428571428571 stars (7 ratings made)
This yummy, rich, hot cocoa is a special treat with adult tastes in mind.
Per serving: 268 calories, 11g fat and 7mg cholesterol
Saves: 69 calories, 10g fat and 105mg cholesterol over regular cocoa!

Sticky Date Cake
4 stars4 stars4 stars4 stars (4 ratings made)
A lovely moist cake, a great choice as a healthy alternative to Sticky Date Pudding. Makes a nice food gift too!

Stuffed Chicken Breasts
4.3157894736842 stars4.3157894736842 stars4.3157894736842 stars4.3157894736842 stars4.3157894736842 stars (76 ratings made)
A simple yet elegant chicken and brown rice dish.

Stuffed Mushrooms
4.7894736842105 stars4.7894736842105 stars4.7894736842105 stars4.7894736842105 stars4.7894736842105 stars (38 ratings made)
Mushrooms filled with ricotta, shallots, cucumber and tomato.

Sweet and Salty Crunchy Mix
4.1428571428571 stars4.1428571428571 stars4.1428571428571 stars4.1428571428571 stars4.1428571428571 stars (7 ratings made)
Can't decide between a sweet or a salty snack? This mix blends both flavors!

Tibetan Tea
4.1666666666667 stars4.1666666666667 stars4.1666666666667 stars4.1666666666667 stars4.1666666666667 stars (6 ratings made)
Sweet tea with spice and milk - fit for a celebration!

Turkey Ham Quiche in a Grits Crust
4.375 stars4.375 stars4.375 stars4.375 stars4.375 stars (16 ratings made)
Quiche with a Southern and a Southwestern flare.

Turkey Ham Quiche in a Hash Brown Crust
4.6511627906977 stars4.6511627906977 stars4.6511627906977 stars4.6511627906977 stars4.6511627906977 stars (43 ratings made)
Yearning for hash browns? Try this unique quiche!

Turkey-Olive Appetizers
4.7692307692308 stars4.7692307692308 stars4.7692307692308 stars4.7692307692308 stars4.7692307692308 stars (13 ratings made)
Ooo, la la! Trendy, retro appetizers just waiting for a party to attend!

Vanilla Mochaccino
5 stars5 stars5 stars5 stars5 stars (6 ratings made)
Mmmm, delightful mocha coffee drink, fancy enough for a celebration!

Vegetarian Lasagna
3.9245283018868 stars3.9245283018868 stars3.9245283018868 stars3.9245283018868 stars (53 ratings made)
You don't have to be vegetarian to savor this special dish.

Warm Broccoli Mushroom Salad
5 stars5 stars5 stars5 stars5 stars (3 ratings made)
Broccoli and mushroom coated with crispy bits of bacon.

Warm Pasta Salad
3.0769230769231 stars3.0769230769231 stars3.0769230769231 stars3.0769230769231 stars (13 ratings made)
Cafe-style pasta salad.

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Heart-Friendly Recipe (Click for more information)
Heart-friendly RecipeX
This recipe contains:

Fat:
No more than 15g

Saturated Fat:
No more than 5g

Cholesterol:
No more than 150 mg

Sodium:
No more than 250 mg

Carbohydrates:
No more than 80g

Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
Low-Sodium Recipe (Click for more information)
Low-Sodium RecipeX
This recipe contains:

Sodium:
No more than 200 mg

Diabetes-Friendly Recipe (Click for more information)
Diabetes-friendly RecipeX
This recipe contains:

Fat:
No more than 15g

Saturated Fat:
No more than 5g

Cholesterol:
No more than 300 mg

Sodium:
No more than 1000 mg

Carbohydrates:
No more than 50g

Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
Low-Carb Recipe (Click for more information)
Low-Carb RecipeX
This recipe contains:

Carbohydrates:
No more than 45g

Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
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High-Fiber RecipeX
This recipe contains:

Fiber:
At least 3g

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High-Calcium RecipeX
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Calcium:
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Quick and Easy RecipeX
This recipe requires 30 minutes or less for complete preparation.
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This recipe contains no milk or milk products, no casein or whey.
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