Apple, Squash and Coconut Salad

Apple, Squash and Coconut Salad

This unusual flavor combination makes a salad with a difference!


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Serves: 4 person(s) Change

Preparation Time: 15 mins
Cooking Time: 10 mins

High-Fiber Recipe Quick And Easy Recipe Dairy-Free Recipe

Ingredients Convert to Metric

  • 1 butternut squash, peeled and cut into cubes
  • 3 red apples, diced
  • 1 3/4 oz cashews, toasted
  • 1 Tbsp freshly chopped coriander
  • 1/4 cup shredded coconut, toasted
  • 1 tsp grated ginger
  • 1 cup lowfat coconut milk (preferably 98.5% fat free)
  • 1/2 cup lemon juice
  • 2 tsp low-sodium soy sauce


Steam, boil or microwave squash cubes until tender. Combine squash, apples, cashews, coriander and coconut in a serving bowl.

Place ginger, coconut milk, lemon juice and soy sauce in a separate bowl. Mix well. Pour dressing over salad. Toss well to combine.


Serve as an accompaniment to grilled or baked chicken or fish.

Serving suggestion is not included in nutritional information.

Thanks to Fresh Finesse