Avocado and Mushroom Bruschetta

Avocado and Mushroom Bruschetta

Loaded with healthy fats, enjoy these as appetizers, snacks or as a light meal.

Rating:

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Serves: 8 person(s) Change

Preparation Time: 10 mins
Cooking Time: 5 mins

Yield: 8 x slices

Heart-Friendly Recipe Low Sodium Recipe Diabetes-Friendly Recipe Low-Carb Recipe High-Fiber Recipe High-Calcium Recipe Quick And Easy Recipe

Ingredients

  • 3/4 Tbsp olive oil
  • 2 cloves garlic, minced
  • 8 mushrooms, chopped
  • 8 slices medium-thick Italian bread
  • 2 medium avocados, peeled and sliced
  • 3/4 cup grated low-fat cheddar cheese

Directions:

Heat oil in saucepan. Add garlic and sauté for 2 minutes. Add mushrooms and cook until soft.

Spread toast with avocado. Top with mushroom mixture and grated cheese. Place under hot grill until cheese melts. Serve immediately.

Tips:

Note: This recipe's ingredients have been adjusted from the original Australian measures to the U.S. measures.

Thanks to Fresh Finesse, adapted by CalorieKing

Nutritional Info (per serving)

CALORIES 161 cals
Kilojoules 674 kJ
Fat 9.4 g
Saturated Fat 1.7 g
Cholesterol 2 mg
Sodium 186 mg
Carbohydrates 14.8 g
Fiber 3.7 g
Total Sugars 0.7 g
Protein 5.8 g
Calcium 67.0 mg
Note: A dash indicates no data is available.