Serves: 4 person(s)

Preparation Time: 15 mins
Cooking Time: 5 mins

Mushrooms filled with ricotta, shallots, cucumber and tomato.

Suggestions:

May be served raw or baked in oven for a few minutes only.

Ingredients:

1/2 cup low-fat ricotta cheese or cottage cheese

1 cucumber finely chopped

1 tomato finely chopped

1 tsp freshly ground black pepper, or to taste

2 Tbsp lemon juice

2 Tbsp fresh dill or chives chopped

8 large mushroom caps (approx. 3.5 oz each)

1/2 cup spring onions, finely chopped

Directions:

In a bowl, mix ricotta, onion, cucumber, tomato and pepper.

Sprinkle mushroom caps with lemon juice and fill with the mixture.

Garnish with dill or chives. Serve immediately or bake in a moderate oven for a few minutes.

Author:

Family Health Network