Sweet Chili Pork

Sweet Chili Pork

Pork strips stir-fried in a sweet chili sauce.

Rating:

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Serves: 4 person(s) Change

Preparation Time: 10 mins
Cooking Time: 10 mins

Yield: 4 x approx. 1 cup servings

High-Calcium Recipe Quick And Easy Recipe Dairy-Free Recipe

Ingredients

  • 2 Tbsp canola oil
  • 2 onions, thinly sliced
  • 1 red chili, seeded and chopped
  • 17 1/2 oz lean pork, thinly sliced
  • 1/2 cup brown sugar, lightly packed
  • 1/2 cup water
  • 1 Tbsp oyster sauce
  • 1 coriander plant, chopped

Directions:

Heat oil in a wok or large skillet. Add onions, chili and pork and fry until golden brown, about 5 minutes.

Add brown sugar, water and fish sauce; bring to a boil. Lower heat and simmer for 4 to 5 minutes or until sauce is thick and syrupy, stirring while cooking. Sprinkle with chopped coriander.

Variations:

Serve with steamed Jasmine rice.

Serving suggestion is not included in the nutritional analysis.

Nutritional Info (per serving)

CALORIES 365 cals
Kilojoules 1,526 kJ
Fat 16.0 g
Saturated Fat 3.6 g
Cholesterol 83 mg
Sodium 231 mg
Carbohydrates 29.9 g
Fiber 1.3 g
Total Sugars 25.8 g
Protein 25.3 g
Calcium 57.0 mg
Note: A dash indicates no data is available.