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Cajun Spiced Sweet Potato Wedges
4.74358974359 stars4.74358974359 stars4.74358974359 stars4.74358974359 stars4.74358974359 stars (78 ratings made)
The cool, yogurt sauce balances the flavor of these spicy potatoes. Serve as a side dish, appetizer or snack.

Cajun Succotash
4 stars4 stars4 stars4 stars (6 ratings made)
Succotash with a spicy kick - and vegan!

Crab Rice Cakes
4.13333333333 stars4.13333333333 stars4.13333333333 stars4.13333333333 stars4.13333333333 stars (15 ratings made)
Crab and rice with a touch of Southern Creole.

Creole Stuffed Peppers
3.4 stars3.4 stars3.4 stars3.4 stars (5 ratings made)
Creole peppers are a colorful, festive addition to any table, including Mardi Gras.

Healthy Jambalaya
4.55555555556 stars4.55555555556 stars4.55555555556 stars4.55555555556 stars4.55555555556 stars (18 ratings made)
All the flavor of the Creole classic but without the saturated fat.


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CalorieKing.com has recipes to suit all your needs. Look out for these symbols on your favorite recipes. Click each symbol to learn more.


Heart-Friendly Recipe (Click for more information)
Heart-friendly RecipeX
This recipe contains:

Fat:
No more than 15g

Saturated Fat:
No more than 5g

Cholesterol:
No more than 150 mg

Sodium:
No more than 250 mg

Carbohydrates:
No more than 80g

Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
Low-Sodium Recipe (Click for more information)
Low-Sodium RecipeX
This recipe contains:

Sodium:
No more than 200 mg

Diabetes-Friendly Recipe (Click for more information)
Diabetes-friendly RecipeX
This recipe contains:

Fat:
No more than 15g

Saturated Fat:
No more than 5g

Cholesterol:
No more than 300 mg

Sodium:
No more than 1000 mg

Carbohydrates:
No more than 50g

Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
Low-Carb Recipe (Click for more information)
Low-Carb RecipeX
This recipe contains:

Carbohydrates:
No more than 45g

Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
High-Fiber Recipe (Click for more information)
High-Fiber RecipeX
This recipe contains:

Fiber:
At least 3g

High-Calcium Recipe (Click for more information)
High-Calcium RecipeX
This recipe contains:

Calcium:
At least 50 mg
Quick And Easy Recipe (Click for more information)
Quick and Easy RecipeX
This recipe requires 30 minutes or less for complete preparation.
Dairy-Free Recipe (Click for more information)
Dairy-Free RecipeX
This recipe contains no milk or milk products, no casein or whey.
Gluten-Free Recipe (Click for more information)
Gluten-Free RecipeX
This recipe contains no gluten containing ingredients or products.


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