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Cajun Chicken Pasta
4.6206896551724 stars4.6206896551724 stars4.6206896551724 stars4.6206896551724 stars4.6206896551724 stars (29 ratings made)
Spicy chicken and cream sauce tossed with linguine - lower calorie!
Per serving: 445 calories, 5.2 g fat and 78 mg cholesterol.
Saves: 728 calories, 61.4 g fat and 198 mg cholesterol.

Cajun Spiced Sweet Potato Wedges
4.7037037037037 stars4.7037037037037 stars4.7037037037037 stars4.7037037037037 stars4.7037037037037 stars (108 ratings made)
The cool, yogurt sauce balances the flavor of these spicy potatoes. Serve as a side dish, appetizer or snack.

Cajun Succotash
4 stars4 stars4 stars4 stars (6 ratings made)
Succotash with a spicy kick - and vegan!

Crab Rice Cakes
4.2631578947368 stars4.2631578947368 stars4.2631578947368 stars4.2631578947368 stars4.2631578947368 stars (19 ratings made)
Crab and rice with a touch of Southern Creole.

Creole Stuffed Peppers
3.6666666666667 stars3.6666666666667 stars3.6666666666667 stars3.6666666666667 stars (6 ratings made)
Creole peppers are a colorful, festive addition to any table, including Mardi Gras.

Healthy Jambalaya
4.4545454545455 stars4.4545454545455 stars4.4545454545455 stars4.4545454545455 stars4.4545454545455 stars (22 ratings made)
All the flavor of the Creole classic but without the saturated fat.

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Heart-Friendly Recipe (Click for more information)
Heart-friendly RecipeX
This recipe contains:

Fat:
No more than 15g

Saturated Fat:
No more than 5g

Cholesterol:
No more than 150 mg

Sodium:
No more than 250 mg

Carbohydrates:
No more than 80g

Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
Low-Sodium Recipe (Click for more information)
Low-Sodium RecipeX
This recipe contains:

Sodium:
No more than 200 mg

Diabetes-Friendly Recipe (Click for more information)
Diabetes-friendly RecipeX
This recipe contains:

Fat:
No more than 15g

Saturated Fat:
No more than 5g

Cholesterol:
No more than 300 mg

Sodium:
No more than 1000 mg

Carbohydrates:
No more than 50g

Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
Low-Carb Recipe (Click for more information)
Low-Carb RecipeX
This recipe contains:

Carbohydrates:
No more than 45g

Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
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High-Fiber RecipeX
This recipe contains:

Fiber:
At least 3g

High-Calcium Recipe (Click for more information)
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Calcium:
At least 50 mg
Quick And Easy Recipe (Click for more information)
Quick and Easy RecipeX
This recipe requires 30 minutes or less for complete preparation.
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