Cajun Succotash 

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Serves: 8 person(s)

Preparation Time: 10 mins
Cooking Time: 30 mins

Yield: 8 x 1 cup servings

Succotash with a spicy kick - and vegan!

Ingredients:

1 Tbsp olive oil

1 onion, coarsely chopped (red or white)

4 cloves garlic, coarsely chopped

1 lb frozen baby lima beans

1 lb frozen corn kernels

4 stalks of celery (4 ribs)

6 sprigs fresh or 1 tsp dried thyme

1/4 cup chopped fresh parsley (1/4 - 1/2 cup)

1 tsp Tony Chachere's Creole/Cajun seasoning, or to taste

1 tsp Louisiana hot sauce, or to taste

Directions:

In a frying pan, sauté onion and garlic in olive oil until cooked. Put onion-garlic in 3-quart saucepan and cover with water; bring to a boil. Stir in lima beans, corn and celery; bring to a boil. Mix in thyme, parsley, seasoning and hot sauce. Reduce to low heat and simmer 5 to 10 minutes, stirring occasionally.

Variations:

Can add bell pepper. Serve dish with good quality white rice.

If desired, accompany this dish with a glass of wine or beer. Follow the Cajun rule: drink the wine you like - red, white, whatever!

Serving suggestions are not included in the nutritional analysis.

Author:

Eric Pearson, CalorieKing.com Member

Related Recipes:

Basic Rice Preparation