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Creamed Corn and Bacon Quiche
4.5483870967742 stars4.5483870967742 stars4.5483870967742 stars4.5483870967742 stars4.5483870967742 stars (31 ratings made)
Quiche with a unique rice base.

Crepes with Tangy Lemon Sauce
4.3076923076923 stars4.3076923076923 stars4.3076923076923 stars4.3076923076923 stars4.3076923076923 stars (26 ratings made)
Light, lemony pancakes.

Eggplant Provence
4.9333333333333 stars4.9333333333333 stars4.9333333333333 stars4.9333333333333 stars4.9333333333333 stars (15 ratings made)
This simple entrée adds interest to any meal.

French Onion Soup
4.6206896551724 stars4.6206896551724 stars4.6206896551724 stars4.6206896551724 stars4.6206896551724 stars (29 ratings made)
Great soup meal for Sundays and friends.

French-Style Snapper
4.2 stars4.2 stars4.2 stars4.2 stars4.2 stars (15 ratings made)
Snapper filets in white wine.

Grilled Fish with Ratatouille
5 stars5 stars5 stars5 stars5 stars (7 ratings made)
Bring the flavor of Provence to your table with this ratatouille fish dish!

Idaho Potato Nicoise Salad
4 stars4 stars4 stars4 stars (6 ratings made)
A lighter version of the traditional favorite.
Per serving: 261 calories, 6 g fat and 524 mg sodium
Saves: 273 calories, 17 g fat and 654 mg sodium!

Mushroom and Chicken Coq au Vin
4.4878048780488 stars4.4878048780488 stars4.4878048780488 stars4.4878048780488 stars4.4878048780488 stars (41 ratings made)
Mushrooms, chicken, bacon, and wine make a delicious combination in this warming French dish - lower calorie than traditional recipes!
Per serving: 357 calories and 9g fat
Saves: 743 calories and 57g fat!!

Poached Red Pear Zinfandel
4.2 stars4.2 stars4.2 stars4.2 stars4.2 stars (10 ratings made)
A flavorful dessert that also provides essential vitamins!

Provencal Grilled Tuna Salad
4 stars4 stars4 stars4 stars (4 ratings made)
Get your healthy omega-3-fats with this delicious French-style fish salad.

Salmon on a Bed of Leeks
4 stars4 stars4 stars4 stars (4 ratings made)
An elegant French twist to salmon.

Spinach Crepes
4.4545454545455 stars4.4545454545455 stars4.4545454545455 stars4.4545454545455 stars4.4545454545455 stars (11 ratings made)
Fill these crepes with your favorite savory filling or sauce.

Spring Nicoise Potato Salad
5 stars5 stars5 stars5 stars5 stars (7 ratings made)
A main-dish salad from France accented with red potatoes.

Steamed Alaska Sole with Citrus-Shallot Sauce
5 stars5 stars5 stars5 stars5 stars (2 ratings made)
Sole with a wonderful citrus, shallot, wine sauce - marvelous!

Turkey Roulade with Roasted Red Pepper Sauce
4 stars4 stars4 stars4 stars (5 ratings made)
Oh, la la! This French dish brings romance to the table!

White Wine Sauce
4 stars4 stars4 stars4 stars (7 ratings made)
A smooth and creamy sauce.

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CalorieKing.com has recipes to suit all your needs. Look out for these symbols on your favorite recipes. Click each symbol to learn more.


Heart-Friendly Recipe (Click for more information)
Heart-friendly RecipeX
This recipe contains:

Fat:
No more than 15g

Saturated Fat:
No more than 5g

Cholesterol:
No more than 150 mg

Sodium:
No more than 250 mg

Carbohydrates:
No more than 80g

Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
Low-Sodium Recipe (Click for more information)
Low-Sodium RecipeX
This recipe contains:

Sodium:
No more than 200 mg

Diabetes-Friendly Recipe (Click for more information)
Diabetes-friendly RecipeX
This recipe contains:

Fat:
No more than 15g

Saturated Fat:
No more than 5g

Cholesterol:
No more than 300 mg

Sodium:
No more than 1000 mg

Carbohydrates:
No more than 50g

Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
Low-Carb Recipe (Click for more information)
Low-Carb RecipeX
This recipe contains:

Carbohydrates:
No more than 45g

Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
High-Fiber Recipe (Click for more information)
High-Fiber RecipeX
This recipe contains:

Fiber:
At least 3g

High-Calcium Recipe (Click for more information)
High-Calcium RecipeX
This recipe contains:

Calcium:
At least 50 mg
Quick And Easy Recipe (Click for more information)
Quick and Easy RecipeX
This recipe requires 30 minutes or less for complete preparation.
Dairy-Free Recipe (Click for more information)
Dairy-Free RecipeX
This recipe contains no milk or milk products, no casein or whey.
Gluten-Free Recipe (Click for more information)
Gluten-Free RecipeX
This recipe contains no gluten containing ingredients or products.


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