Light, lemony pancakes.
1 cup plain white flour
1 egg, lightly beaten
1/2 tsp margarine (milk-free)
2 Tbsp custard powder
1/2 cup sugar
1/2 cup lemon juice
1 cup lowfat soy drink
1 1/2 cup lowfat soy drink, extra
Sift flour into a bowl. Gradually add combined egg and 1 cup soy drink, mixing until smooth.
Heat margarine in a non-stick skillet. Pour off excess. Add 2 tablespoons batter, rotating pan quickly to coat bottom thinly and evenly. Brown on both sides. Repeat until all batter mixture is used.
Combine custard powder and sugar in a saucepan or bowl. Gradually add lemon juice and add 1 1/2 cups soy drink, stirring until smooth.
Stir over medium heat until mixture boils and thickens (or microwave on HIGH [100%] for 5 minutes, stirring occasionally.
Serve over warmed crepes.
Family Health Network
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