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Bean Dip Athenos
5 stars5 stars5 stars5 stars5 stars (10 ratings made)
Dip those veggies and whole-grain crackers into this tasty dip!

Grecian Fig Chicken Salad
4.66666666667 stars4.66666666667 stars4.66666666667 stars4.66666666667 stars4.66666666667 stars (6 ratings made)
Flavorful high fiber combination of chicken, figs, beans and vegetables.

Greek Mushroom Rissoni
5 stars5 stars5 stars5 stars5 stars (2 ratings made)
A blend of mushrooms, tomatoes and rissoni with a swirl of feta.

Greek Mushroom Salad
4.95238095238 stars4.95238095238 stars4.95238095238 stars4.95238095238 stars4.95238095238 stars (21 ratings made)
Mushroom, tomatoes and black olives with feta cheese.

Tofu Potato Moussaka
5 stars5 stars5 stars5 stars5 stars (2 ratings made)
This hearty, lowfat meal will satisfy any hunger.

Tzatziki Sauce
4.69565217391 stars4.69565217391 stars4.69565217391 stars4.69565217391 stars4.69565217391 stars (23 ratings made)
Made with yogurt, cucumber and garlic, this traditional Greek sauce can be used as a dip, sauce or topping, such as on gyros.

Zucchini Moussaka
4.6875 stars4.6875 stars4.6875 stars4.6875 stars4.6875 stars (32 ratings made)
Tender layers of vegetables and lentils with a rich topping.


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CalorieKing.com has recipes to suit all your needs. Look out for these symbols on your favorite recipes. Click each symbol to learn more.


Heart-Friendly Recipe (Click for more information)
Heart-friendly RecipeX
This recipe contains:

Fat:
No more than 15g

Saturated Fat:
No more than 5g

Cholesterol:
No more than 150 mg

Sodium:
No more than 250 mg

Carbohydrates:
No more than 80g

Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
Low-Sodium Recipe (Click for more information)
Low-Sodium RecipeX
This recipe contains:

Sodium:
No more than 200 mg

Diabetes-Friendly Recipe (Click for more information)
Diabetes-friendly RecipeX
This recipe contains:

Fat:
No more than 15g

Saturated Fat:
No more than 5g

Cholesterol:
No more than 300 mg

Sodium:
No more than 1000 mg

Carbohydrates:
No more than 50g

Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
Low-Carb Recipe (Click for more information)
Low-Carb RecipeX
This recipe contains:

Carbohydrates:
No more than 45g

Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
High-Fiber Recipe (Click for more information)
High-Fiber RecipeX
This recipe contains:

Fiber:
At least 3g

High-Calcium Recipe (Click for more information)
High-Calcium RecipeX
This recipe contains:

Calcium:
At least 50 mg
Quick And Easy Recipe (Click for more information)
Quick and Easy RecipeX
This recipe requires 30 minutes or less for complete preparation.
Dairy-Free Recipe (Click for more information)
Dairy-Free RecipeX
This recipe contains no milk or milk products, no casein or whey.
Gluten-Free Recipe (Click for more information)
Gluten-Free RecipeX
This recipe contains no gluten containing ingredients or products.


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