Avocado and Mango Salsa 
(37 ratings made)
Want something to flavor-up your fruits and veggies? Try this salsa!
Basic Mango Preparation (4 ratings made)
Not sure how to cut up the tropical mango? Although there's no mystery to cutting a mango, these tips take away the guesswork!
Caribbean Turkey Stew (4 ratings made)
Take a "trip" to the tropics with this unique high fiber, Caribbean stew!
Fruity Pork Salad (2 ratings made)
Stun your friends with this light entrée salad.
Grilled Hawaiian Beef Kebobs (16 ratings made)
Get a taste of the Aloha spirit with these meaty kebobs.
Hot Chicken Stir-Fry (13 ratings made)
Colorful, crunchy veggies, chicken and Caribbean spices stir-fried in olive oil.
Island Salad (16 ratings made)
A delicious entrée combination of rice, chicken, melon and grapes.
Lemon Coconut Fish (19 ratings made)
Tropical panfried lemon coconut coated fish served with yogurt dressing.
Mango and Almond Yams
This side dish mingles the sweet flavors of the tropics with comforting, earthy yams.
Mango and Black Bean Salad with Grilled Tuna (37 ratings made)
Get a taste of the tropics with this high-fiber bean and tuna salad.
Montego Bay Shrimp and Bean Salad (21 ratings made)
Bring the feel of white sand beaches a little closer with this tropical Jamaican-style salad!
Passion Fruit Ice Cream (8 ratings made)
A unique blend of passion fruit and apricot.
Pear Hawaiian French Toast (13 ratings made)
A touch of the Islands in this breakfast treat!
Pepper Sherry
For some "heat", add this hot spicy Caribbean seasoning to your soups, vegetables and seafood dishes.
Pineapple Float (39 ratings made)
Frothy ice cream and pineapple juice.
Pineapple and Honeydew Salad with Mustard and Lime Marinated Shrimp (8 ratings made)
Get five fruit and veggie servings with this salad!
Pineapple and Prawn Satays (12 ratings made)
What a yummy way to enjoy prawns.
Sweet Mango Porky 
(2 ratings made)
A wonderful mix of tender pork loin, sweet mango and a touch of smoky island spices.
Tropical Fruit Salad (9 ratings made)
A simple salad that reminds one of a tropical island!
Tropical Fruit Snacking Cup
The distinct flavors of the tropics are intense in this refreshing, healthy snack.
Tropical Smoothie (10 ratings made)
One sip of this drink will transport you to a magical tropical isle!
Watermelon Hawaii Salad (22 ratings made)
Warning! This cool fruit, yogurt and nut salad may give you and your guests the urge to hula dance!
Wild Berry Mojito (8 ratings made)
Mix up mint and berries for this colorful Cuban party drink - with or without the "buzz".
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