Pineapple Float

Pineapple Float

Frothy ice cream and pineapple juice - mmmm, a taste of the tropics!

Rating:

4 stars 4 stars 4 stars 4 stars (49 ratings made) Rate
Serves: 1 person(s) Change

Preparation Time: 5 mins

Yield: 1 x 10 oz. serving

Heart-Friendly Recipe Low Sodium Recipe Diabetes-Friendly Recipe Low-Carb Recipe High-Fiber Recipe High-Calcium Recipe Quick And Easy Recipe

Ingredients

  • 176.47 mL unsweetened pineapple juice
  • 1 scoop fat-free, no sugar added, vanilla ice cream (1/2 cup) *

Directions:

FLOAT: Pour juice in chilled glass. Add scoop of ice cream. Enjoy!

or,

BLENDED: Blend together one scoop of ice cream and pineapple juice. Pour into a chilled glass and enjoy!

Variations:

* Can use low-fat or nonfat ice cream, store-bought or homemade (see recipe links).

Instead of pineapple juice, why not try apple or lemon-lime or apricot juices; and/or replace vanilla ice cream with pineapple or other desired flavor.

Serving suggestions are not included in the nutritional analysis.

Nutritional Info (per serving)

CALORIES 179 cals
Kilojoules 750 kJ
Fat 0.2 g
Saturated Fat 0.0 g
Cholesterol 5 mg
Sodium 74 mg
Carbohydrates 44.1 g
Fiber 5.4 g
Total Sugars 23.7 g
Protein 4.7 g
Calcium 124.0 mg
Note: A dash indicates no data is available.