Serves: 4 person(s)

Preparation Time: 25 mins
Cooking Time: 10 mins

Basted lamb and vegetable kebobs.

Ingredients:

17 1/2 oz lean lamb cubes

3 Tbsp honey

2 tsp soy sauce, salt-reduced

1/2 tsp ground ginger

1 tsp ground garlic

9 oz button mushrooms

9 oz cherry tomatoes

5 oz red and green pepper, cut into pieces

9 oz zucchini, cut into chunks

Directions:

To make the Baste: In a small bowl combine honey, soy sauce, garlic and ginger.

Alternately thread lamb, tomatoes, mushrooms, peppers and zucchini onto skewers or wooden kebob sticks. Brush kebobs with baste.

Grill or barbecue kebobs over a high heat for 8-10 minutes or until cooked to your liking, brush with baste and turn frequently during cooking.

Serve immediately with salads.

Variations:

Serving suggestions and garnishes not included in nutritional analysis.

Author:

Family Health Network