Marinated Lamb with Jasmine Rice

This is a mouth-watering lamb dish.

Rating:

3 stars 3 stars 3 stars (2 ratings made) Rate
Serves: 4 person(s) Change

Preparation Time: 10 mins
Cooking Time: 30 mins

Ingredients Convert to Metric

  • 2 cloves garlic, crushed
  • 2 Tbsp finely chopped fresh coriander
  • 2 Tbsp chopped fresh parsley
  • 1 Tbsp finely grated ginger
  • 1 cup lowfat yogurt
  • 14 oz lean lamb, cut into strips
  • 6 spring onions, chopped
  • 1/2 tsp cumin
  • 1/2 tsp nutmeg
  • 4 cup cooked jasmine rice
  • 1 Tbsp cornstarch

Directions:

Combine garlic, coriander, parsley, ginger, yogurt, cornstarch and lamb together; cover and refrigerate for 1 hour.

Cook onion, cumin and nutmeg in a large non-stick skillet until softened.

Add lamb and marinade and cook on a medium heat for 20 minutes or until lamb is tender.

Serve with rice.

Tips:

Allow standing time of one hour for the lamb to marinate, and an extra 30 minutes to cook rice.