An easy lunch wrap for on-the-go, and simple enough for kids to make.
Preparation Time: 15 mins
Yield: 4 x wraps
For each wrap: Place two teaspoons mashed avocado on tortilla, spreading to within 1 inch of tortilla edge. Place 1 slice (or equal to 2 oz) of turkey breast over mashed avocado. Top with a slice cheese and spread on 1/2 teaspoon barbecue sauce. Sprinkle 1/4 cup carrots over the sauce.
Roll up tightly. Place seam side down on plate. Using serrated knife, slice in half.
Repeat procedure preparing four wraps. Serve.
For a spicier wrap, add more barbecue sauce.
Serving suggestion is not included in the nutritional analysis.
Can be prepared 1 hour ahead of serving; wrap in plastic wrap to insure freshness.
Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.