Date and Banana Sandwich

Date and Banana Sandwich

Sweet banana with dates.

Rating:

4 stars 4 stars 4 stars 4 stars (17 ratings made) Rate
Serves: 1 person(s) Change

Preparation Time: 10 mins

Ingredients Convert to Metric

  • 2 thin slices multigrain bread
  • 4 pitted dates
  • 2 tsp light margarine
  • 1 small banana (4 oz), mashed

Directions:

Finely chop the dates; set aside.

Spread bread with margarine, then pile on mashed banana. Cover with dates and close with remaining slice of bread.

Variations:

Skip the margarine and save yourself 45 calories and 5g fat.