Alfredo Spaghetti 



(163 ratings made)
Try this 'light' fettuccine alfredo - you'll love it.
Asian Noodles with Poached Alaska Salmon 



(16 ratings made)
Get your healthy omega-3-fats with this simple-to-make, delicious soup!
Per serving: 362 calories, 9.2g fat and 711mg sodium
Saves: 18 calories, 6.8g fat, 929mg sodium and adds 25.3g protein over traditional ramen soup!
Asparagus Penne 



(33 ratings made)
A quick and easy pasta meal.
Carbonara Pasta 



(80 ratings made)
Creamy bacon and onion sauce tossed through steaming pasta.
Cinnamon Raisin Kugel 


(3 ratings made)
This traditional side dish includes raisins, making it sweet enough to also serve as a dessert.
Fantastic Lasagna 



(38 ratings made)
For a healthy alternative to the old favorite, try this re-invented lasagna made with ground turkey.
Fasta Pasta 


(27 ratings made)
This cool taste of Italy is a nice change from traditional pasta salads.
Per serving: 201 calories, 4g fat and 33g carbs
Saves: 263 calories, 18g fat and 27g carbs!
Fettuccini with Fresh Tomato, Basil and Mozzarella Sauce 



(38 ratings made)
A delicious meal with light, fresh Italian flavors.
Fettuccini with Mushrooms and Garlic 



(26 ratings made)
A tasty, satisfying meal that's quick to prepare.
Gnocchi 


(12 ratings made)
Little pillows of potato pasta.
Gnocchi with Tomato and Fresh Basil Salsa 



(12 ratings made)
Tired of regular pasta and salty sauce? Try making gnocchi with fresh herb salsa, for a change!
Per serving: 331 calories, 3.9 g fat and 106 mg sodium
Saves: 98 calories, 3.6 g fat and 877 mg sodium over traditional recipe!
Honey Carrot Pesto with Fettucini 



(27 ratings made)
Pasta with a honey carrot sauce.
Macaroni Turkey 



(36 ratings made)
Lowfat macaroni cheese with turkey.
Mushroom, Shrimp and Egg Pad Thai Noodles 


(28 ratings made)
This classic madeover Thai dish is a treat every time!
Per serving: 350 calories, 15 g fat and 885 mg sodium
Saves: 95 calories, 8 g fat and 532 mg sodium
Mushroom, Tomato and Herb Spaghetti 



(3 ratings made)
A delicious, unique combination of flavors marks this quick-and-easy recipe.
Pasta Salad with Yogurt Poppyseed Dressing 



(39 ratings made)
Pasta, snow peas and tuna coated in yogurt poppyseed dressing.
Pasta with Creamy Mushroom Sauce 



(26 ratings made)
Feel indulgent while sticking to your weight loss goals with this creamy mushroom pasta.
Per serving: 349 calories and 7g fat
Saves: 216 calories and 15g fat over traditional creamy pastas!
Penne Pasta with Pine Nuts and Broccoli 



(76 ratings made)
A simple, yet nutritious meal.
Pumpkin, Walnut and Orange Ravioli 



(7 ratings made)
A scrumptious and adventurous ravioli dish, combining nutritious walnuts, pumpkin and the exotic hint of citrus.
Roasted Garlic Chicken Avocado Pasta 



(28 ratings made)
Pasta with roasted vegetables and succulent chicken.
Slow Cooker Fresh Veggie Lasagna 



(64 ratings made)
Cooked in a slow cooker, such as a crock pot, this nutritious meal is full of flavor.
Spaghetti Bolognaise 



(60 ratings made)
Classic spaghetti sauce just like 'mama' makes.
Spaghetti Bolognese with Chicken 



(21 ratings made)
Try this classic dish made over with wholegrain spaghetti and chicken.
Per serving: 484 calories, 4g fat and 100mg sodium
Saves: 339 calories, 39g fat and 1180mg sodium!!
Spaghetti with Vegetarian Italian Sauce 


(25 ratings made)
Tomato-based spaghetti.
Spring Vegetable Pasta 



(34 ratings made)
Vegetarian penne pasta with a fresh mixture of vegetables, olives and herbs - yum!
Stir-Fry Mixed Seafood and Noodles 



(27 ratings made)
Fresh fish, shrimp, scallops and vegetables on a bed of noodles. Delicious!
Thai Lamb and Noodle Stir-Fry 



(4 ratings made)
Thai lamb and noodle stir-fry flavored with sesame and mint.
Turkey and Pasta Salad 


(13 ratings made)
Turkey, vegetables and pasta in a light dressing.
Vegetable Lasagna 



(46 ratings made)
Pasta perfecto!
Vegetarian Lasagna 


(49 ratings made)
You don't have to be vegetarian to savor this special dish.
Vegetarian Pasta Toss 



(17 ratings made)
Want protein and fiber but aren't very hungry? This light pasta dish is perfect!
Warm Beef and Pasta Salad 



(11 ratings made)
Tender grilled steak sliced and tossed with mustard and currant dressing, pasta and salad.
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