HOME ABOUT US BOOKS SOFTWARE RECIPES & ARTICLES RESOURCES & TOOLS COMMUNITY SUPPORT

Cinnamon Raisin Kugel 


Rating: 4 stars4 stars4 stars4 stars(3 ratings made)

Rate recipe:

Heart-Friendly Recipe (Click for more information)
Heart-friendly RecipeX
This recipe contains:

Fat:
No more than 15g

Saturated Fat:
No more than 5g

Cholesterol:
No more than 150 mg

Sodium:
No more than 250 mg

Carbohydrates:
No more than 80g

Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
Low-Sodium Recipe (Click for more information)
Low-Sodium RecipeX
This recipe contains:

Sodium:
No more than 200 mg

Diabetes-Friendly Recipe (Click for more information)
Diabetes-friendly RecipeX
This recipe contains:

Fat:
No more than 15g

Saturated Fat:
No more than 5g

Cholesterol:
No more than 300 mg

Sodium:
No more than 1000 mg

Carbohydrates:
No more than 50g

Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
Low-Carb Recipe (Click for more information)
Low-Carb RecipeX
This recipe contains:

Carbohydrates:
No more than 45g Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
High-Calcium Recipe (Click for more information)
High-Calcium RecipeX
This recipe contains:

Calcium:
At least 50 mg

Serves: 12 person(s)

Preparation Time: 10 mins
Cooking Time: 25 mins
Extra Time: 10 mins (for pre-cooking noodles)

This traditional side dish includes raisins, making it sweet enough to also serve as a dessert.

Ingredients:

1 package (8 oz) low-fat cream cheese, softened

2 Tbsp stick butter, melted

3/4 cup Equal® Sugar Lite™ *

3 eggs

2 egg whites

1/2 cup low-fat milk (2%)

1 tsp vanilla

1/2 tsp ground cinnamon, divided

4 cup (8 oz) wide egg noodles, cooked and drained

1/2 cup golden raisins

2 Tbsp Equal® Sugar Lite™, additional *


Directions:

Preheat oven to 350°F.

Beat cream cheese and butter until well combined. Mix in 3/4 cup Equal® Sugar Lite™, eggs and egg whites, milk, vanilla and 1/4 teaspoon ground cinnamon until well blended. Stir in cooked noodles and raisins.

Pour mixture into 13 x 9-inch baking pan well sprayed with non-stick cooking spray. Combine 2 tablespoons Equal® Sugar Lite™ and remaining 1/4 teaspoon ground cinnamon. Sprinkle over top of noodle mixture.

Bake in preheated oven 20 to 25 minutes or until knife inserted near center comes out clean. Serve warm.

Variations:

* Note: If desired, the 3/4 cup and extra 2 tbsp. of Equal® Sugar Lite™ can be replaced by one of the following:

* 3/4 cup and 2 tbsp. Equal® Spoonful or Equal® Lite, or
* 18 packets and 1 packet Equal®, or
* 3/4 cup and 2 tbsp. sugar, or
* for a less-sweet dish, decrease the amount of sweetener

Per serving, using sugar: 209 calories, 7.7 g fat, 28 g carbs, 12.3 g total sugars

Author:

Merisant/Equal®
Equal®

Recipe Book Notes


 



NUTRITIONAL INFO 

(Per Serving)
Calories
206 cals
Kilojoules
862 kJ
Fat
7.7 g
Carbohydrates
27.3 g
Protein
7.0 g
Cholesterol
79.0 mg
Sodium
102 mg
Saturated Fat
4.0 g
Fiber
1.0 g
Calcium
51.0 mg
Total Sugars
11.5 g
Note: A dash indicates no data is available.