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Fettuccini with Mushrooms and Garlic 


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High-Fiber Recipe (Click for more information)
High-Fiber RecipeX
This recipe contains:

Fiber:
At least 3g
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Quick and Easy RecipeX
This recipe requires 30 minutes or less for complete preparation.

Serves: 4 person(s)

Preparation Time: 10 mins
Cooking Time: 12 mins

A tasty, satisfying meal that's quick to prepare.

Ingredients:

8 1/2 oz dry fettuccine

1 onion, finely chopped

3 cloves garlic, finely chopped

14 oz button mushrooms, thinly sliced

3 eggs

1 1/2 oz parmesan cheese, finely grated

1/3 cup parsley, chopped

1/4 tsp salt

1/4 tsp freshly ground black pepper


Directions:

Cook the fettuccini in a large saucepan of salted, boiling water until al dente.

Meanwhile, heat a large frying pan over medium heat and spray with cooking spray. Add onion and garlic and cook, stirring often, for four minutes or until soft. Add mushrooms and cook for four minutes or until they are tender.

Drain fettuccini and return to saucepan. Whisk eggs in a jug with a fork. Add eggs, mushroom mixture, parmesan, parsley, salt and pepper to fettuccini and toss until well combined. Place saucepan over medium heat and toss for one minute or until egg mixture has just set. Serve immediately.

Author:

Family Health Network

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Recipe Book Notes


 



NUTRITIONAL INFO 

(Per Serving)
Calories
350 cals
Kilojoules
1,461 kJ
Fat
9.0 g
Carbohydrates
45.0 g
Protein
20.0 g
Cholesterol
161.0 mg
Sodium
246 mg
Saturated Fat
3.8 g
Fiber
6.0 g
Calcium
-
Total Sugars
-
Note: A dash indicates no data is available.