Serves: 4 person(s)

Preparation Time: 10 mins
Cooking Time: 10 mins

Tomato-based spaghetti.

Ingredients:

3 cup Vegetarian Italian Sauce recipe

171.43 g raw wholewheat spaghetti

Directions:

Prepare Vegetarian Italian Sauce as directed.

Bring a large saucepan of water to the boil and add spaghetti. Cook until al dente or for 8 to 10 minutes.

Drain and rinse with cold water. Allow 2/3 cup of sauce and 2/3 cup of cooked spaghetti per serve.

Microwave Directions:

Prepare Sauce as directed in original recipe. It is quicker and easier to cook pasta on top of the stove.

Variations:

Substitute any desired fresh or dried pasta. If parmesan cheese is added, this will increase the calorie and sodium content.

Author:

Family Health Network

Related Recipes:

Vegetarian Italian Sauce