Pork Steak with Fresh Peaches
| Heart-friendly Recipe | X |
|---|
This recipe contains:
Fat:
No more than 15g
Saturated Fat:
No more than 5g
Cholesterol:
No more than 150 mg
Sodium:
No more than 250 mg
Carbohydrates:
No more than 80g
Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
|
| Low-Sodium Recipe | X |
|---|
This recipe contains:
Sodium:
No more than 200 mg
|
| Diabetes-friendly Recipe | X |
|---|
This recipe contains:
Fat:
No more than 15g
Saturated Fat:
No more than 5g
Cholesterol:
No more than 300 mg
Sodium:
No more than 1000 mg
Carbohydrates:
No more than 50g
Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
|
| Low-Carb Recipe | X |
|---|
This recipe contains:
Carbohydrates:
No more than 45g
Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
|
| Quick and Easy Recipe | X |
|---|
|
This recipe requires 30 minutes or less for complete preparation.
|
| Dairy-Free Recipe | X |
|---|
|
This recipe contains no milk or milk products, no casein or whey.
|
| Gluten-Free Recipe | X |
|---|
|
This recipe contains no gluten containing ingredients or products.
|
Serves: 4 person(s)
Preparation Time: 10 mins
Cooking Time: 15 mins
Grilled pork and colorful peaches.
Ingredients:
8 small lean pork leg steaks (or top loin chops, trimmed of fat)
1 tsp paprika
4 medium fresh peaches, sliced
1/4 cup sliced green onion
Directions:
Sprinkle steaks with paprika. Lightly oil a large non-stick frying pan. When hot, add steaks. Cook for about 4 minutes each side or until golden.
Place peach slices over steaks. Place steaks under medium-hot grill. Grill until peaches are golden.
Serve immediately.
Variations:
Serve with a selection of steamed vegetables or garden salad.
Serving suggestions not included in nutritional analysis.
Author:
Fresh Finesse
Fresh Finesse
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