Healthy Recipe Makeovers

All-American Turkey Burgers 5 stars 5 stars 5 stars 5 stars 5 stars
Try our twist on the classic quarter pounder with this CalorieKing Recipe Makeover. Our version uses lean ground turkey in place of ground beef.
Asian Bean and Rice Rolls 5 stars 5 stars 5 stars 5 stars 5 stars
Ditch the unhealthy spring rolls! Instead serve your guests these tasty fiber-rich rolls. Our Recipe Makeover makes these morsels much more satisfying and far lower in fat than traditional spring rolls.
Asian Noodles with Poached Alaska Salmon 5 stars 5 stars 5 stars 5 stars 5 stars
If you like ramen soup but want something healthier, packed with Omega-3s and lower in salt, try our Recipe Makeover!
Avocado Angel Eggs 5 stars 5 stars 5 stars 5 stars 5 stars
Do you enjoy deviled eggs but want something lighter? Try out this Recipe Makeover for Avocado Angel Eggs.
Bagel Chips 4 stars 4 stars 4 stars 4 stars
This Recipe Makeover is a lower-calorie alternative to potato chips for when you want something crispy and savory to munch on.
Banana Daiquiri 4 stars 4 stars 4 stars 4 stars
The Banana Daiquiri has been given a Recipe Makeover. This non-alcoholic version tastes like the real thing but without the extra calories!
Banana and Prune Yogurt Smoothie 5 stars 5 stars 5 stars 5 stars 5 stars
Yes, even the popular banana smoothie can be improved upon! Our Recipe Makeover makes it far lower in calories, fat and carbs than the traditional recipe.
Bavarian Rice Cloud with Bittersweet Chocolate Sauce 5 stars 5 stars 5 stars 5 stars 5 stars
The tasty Bavarian Cream has been given the CalorieKing Recipe Makeover treatment. Our version retains the yummy flavor of the original while seriously decreasing the calories and fat.
Bean and Vegetable Burritos 5 stars 5 stars 5 stars 5 stars 5 stars
Burritos have undergone a Recipe Makeover. Compared to the traditional bean recipe, these have far less calories, fat and sodium. They're flavorful and high in fiber and perfect for the slow cooker (crock pot).
Beef and Mushroom Burgers 5 stars 5 stars 5 stars 5 stars 5 stars
Craving a burger? Forget takeout, make your own! Our Recipe Makeover shows you how to make it with less calories, fat and cholesterol than the burgers you'll find at your local burger place.
Bittersweet Chocolate Truffles 4 stars 4 stars 4 stars 4 stars
Ooh la la! Spoil your special someone with these delectable treats! Our Recipe Makeover shows you an alternative to traditional chocolate truffles.
Black Beans with Figs and Bell Peppers 5 stars 5 stars 5 stars 5 stars 5 stars
Looking for a lower-calorie version of baked beans? Look no further than our Recipe Makeover. Our version is sweet, spicy and higher in fiber thanks to the addition of figs.
Blueberry Lemon Scones 5 stars 5 stars 5 stars 5 stars 5 stars
The traditional British afternoon-tea treat of scones have been given a Recipe Makeover.
Blueberry Upside-Down Cake 5 stars 5 stars 5 stars 5 stars 5 stars
Thanks to our Recipe Makeover, this tasty cake is a lower-calorie twist on the retro classic. It's far lower in calories, fat and saturated fat than the traditional upside-down cake of years ago.
Brandy Pumpkin Flan with Hazelnut Crust 5 stars 5 stars 5 stars 5 stars 5 stars
Our Recipe Makeover is a delicious alternative to pumpkin pie. Perfect for special occasions and holidays.
Carb-Conscious Chocolate Cheesecake 5 stars 5 stars 5 stars 5 stars 5 stars
Thanks to our Recipe Makeover, this delicious chocolate cheesecake is not only reduced in fat, but it's also lower carb than the traditional recipe. It's sure to become a favorite!
Cheesy Broccoli Potato Soup 5 stars 5 stars 5 stars 5 stars 5 stars
This Recipe Makeover is a lower-fat version of the traditional cheesy broccoli soup. It's a creamy-tasting guilt free soup!
Chicken Cherry Wraps 5 stars 5 stars 5 stars 5 stars 5 stars
Why have a boring old chicken-and-mayo sandwich when with our Recipe Makeover you can spruce up lunch with this innovative sandwich packed with dried cherries and veggies!
Chicken Tetrazzini 5 stars 5 stars 5 stars 5 stars 5 stars
With our Recipe Makeover, find out how you can save calories and fat when preparing this old favorite.
Chocolate Almond Coffee 5 stars 5 stars 5 stars 5 stars 5 stars
Instead of your next mocha, try our alternative. Our Recipe Makeover is a coffee featuring a touch of cocoa and the exotic flavor of almond.
Chocolate Raspberry Brownie Bites with Walnuts 4 stars 4 stars 4 stars 4 stars
We've given traditional brownies a Recipe Makeover! At under 100 calories, these bite-sized brownies have been transformed, guilt-free!
Christmas Bread 4 stars 4 stars 4 stars 4 stars
Holiday quick bread is tasty but high in calories. Our Recipe Makeover slashes the calories while staying flavorful with cherries, bananas and macadamia nuts. Add to a party or give as a holiday gift!
Chunky Pork and Sausage Chili 5 stars 5 stars 5 stars 5 stars 5 stars
It's chili time! And our Recipe Makeover means this hearty southwestern chili is far lower in calories, fat and sodium than traditional chili. It's easily prepared in a slow cooker (crock pot).
Coconut Vegetable Curry 5 stars 5 stars 5 stars 5 stars 5 stars
If you enjoy coconut milk based curries but are concerned about their fat and calorie content, try out our Recipe Makeover. It's lighter but still delicious!
Crunchy Cherry Party Mix 5 stars 5 stars 5 stars 5 stars 5 stars
If you enjoy Chex Mex, try our Recipe Makeover version. It cuts down on the calories, fat and sodium of the traditional recipe.
Easy Vegetarian Pizza 5 stars 5 stars 5 stars 5 stars 5 stars
Mmmm, try this mouth-watering pizza with a light, crunchy base! It's a CalorieKing Recipe Makeover, saving you many calories, fat and carbs over a traditional cheese pizza.
Eggnog Wassail 4 stars 4 stars 4 stars 4 stars
Easy-to-make holiday eggnog with an apple cider twist. Our Recipe Makeover slashes the calories and fat!
Fasta Pasta 4 stars 4 stars 4 stars 4 stars
Pasta salad gets the Recipe Makeover treatment. We shave off the calories, fat and carbs of traditional pasta salad in our version.
Fresh Garden Omelet 4 stars 4 stars 4 stars 4 stars
Losing weight need not mean giving up the occasional omelet for breakfast. With our Recipe Makeover we show you how to make a lower calorie, lower fat version of the traditional omelet.
Frozen Yogurt Apricot Float 5 stars 5 stars 5 stars 5 stars 5 stars
If you enjoy ice cream floats, try our healthier version with this Recipe Makeover. Mmm..yum!
Fun Fries 5 stars 5 stars 5 stars 5 stars 5 stars
With this Recipe Makeover we knock the 'fry' out of French fries!
Gnocchi with Tomato and Fresh Basil Salsa 5 stars 5 stars 5 stars 5 stars 5 stars
Instead of cheesy gnocchi, try this lighter version with fresh herbs and the zing of tomatoes. Our Recipe Makeover cuts back the sodium, calories and fat of the traditional version.
Grilled Artichokes 5 stars 5 stars 5 stars 5 stars 5 stars
While artichokes are often served with butter that's not the only way to enjoy them. Our Recipe Makeover shows you how to grill them up with a tasty marinade, cutting back on calories and fat in the process!
Grilled Fish with Corn and Leek 5 stars 5 stars 5 stars 5 stars 5 stars
Ditch the fried fish! Instead try our fish with a relish-style sauce for a delicious Recipe Makeover that's considerably lower in calories and fat than fried fish.
Grilled Steak and Vegetables Parmesan 4 stars 4 stars 4 stars 4 stars
Losing weight doesn't mean steak is off the menu. Try our Recipe Makeover to see how you can have your steak and eat it too!
Healthy Soy Sloppy Joes 5 stars 5 stars 5 stars 5 stars 5 stars
A blast from the past, this Recipe Makeover of a 1930s supper dish combines soy, herbs and spices for a quick, flavorful meal.
Idaho Potato Nicoise Salad 4 stars 4 stars 4 stars 4 stars
Try our Recipe Makeover for a lighter version of the traditional dish, saving big on calories, fat and sodium!
Idaho Potato Tart 5 stars 5 stars 5 stars 5 stars 5 stars
Just about everyone loves scalloped potatoes. Now you can save calories, fat and carbs by trying our Recipe Makeover of this classic dish.
Irish Cream Iced Cappuccino 5 stars 5 stars 5 stars 5 stars 5 stars
This refreshing non-alcoholic drink is an easy-to-make Recipe Makeover which contains far less calories than the original recipe.
Lamb Chops with Nectarine Salsa 5 stars 5 stars 5 stars 5 stars 5 stars
Jazz up lamb chops with this fruity nectarine salsa! Our Recipe Makeover makes these lamb chops not only something a bit different but also lower in calories and fat than fried lamb chops.
Lamb with Roasted Apples and Onions 4 stars 4 stars 4 stars 4 stars
This elegant, succulent dish is fit to grace any special occasion table - and because it's a CalorieKing Recipe Makeover it's leaner than traditional rack of lamb.
Leg of Lamb with Garlic and Rosemary 5 stars 5 stars 5 stars 5 stars 5 stars
This Recipe Makeover shows how easy it is to make a few simple changes to the food you love to make it even healthier.
Lemon Cherry Scones 5 stars 5 stars 5 stars 5 stars 5 stars
These lemon cherry scones are delightful and, due to our Recipe Makeover, are lower in calories and fat than traditional cherry scones.
Mocha Shake 5 stars 5 stars 5 stars 5 stars 5 stars
This is not just your everyday iced coffee and because it's a Recipe Makeover, it has less calories and fat than a regular mocha.
Morning Glory Muffins 5 stars 5 stars 5 stars 5 stars 5 stars
The muffin that brightens the morning, has been given a Recipe Makeover. It's lower in calories, fat and carbs than traditional muffins.
Mushroom and Chicken Coq au Vin 5 stars 5 stars 5 stars 5 stars 5 stars
Mushrooms, chicken, bacon, and wine make a delicious combination in this warming French dish - lower calorie than traditional recipes due to our Recipe Makeover.
Mushroom, Shrimp and Egg Pad Thai Noodles 4 stars 4 stars 4 stars 4 stars
This Recipe Makeover of a favorite Thai dish is a treat every time!
Non-Fat Vanilla Ice Cream 5 stars 5 stars 5 stars 5 stars 5 stars
This Recipe Makeover is a delicious fat-free alternative to traditional ice cream.
Nutty Candy 5 stars 5 stars 5 stars 5 stars 5 stars
Our Recipe Makeover shows you how to make a tasty under 100-calorie candy treat to please the palate!
Orange Creamsicles 5 stars 5 stars 5 stars 5 stars 5 stars
This fun, frozen dessert is easy enough for the kids to help make. Plus, as it's a Recipe Makeover it's much healthier than the traditional recipe!
Pasta with Creamy Mushroom Sauce 5 stars 5 stars 5 stars 5 stars 5 stars
Feel indulgent while sticking to your weight-loss goals with this creamy mushroom pasta. Our Recipe Makeover means it has far less calories and fat than traditional creamy pastas.
Peanut Butter Chocolate Bars 5 stars 5 stars 5 stars 5 stars 5 stars
This Recipe Makeover is a great holiday treat or lunchbox snack, with 20% less calories than the traditional recipe.
Raspberry-Almond Bar Cookies 5 stars 5 stars 5 stars 5 stars 5 stars
These are great for the lunchbox or for an afternoon snack and our Recipe Makeover means they have a 31% calorie reduction from a traditional recipe.
Ricotta Cream 5 stars 5 stars 5 stars 5 stars 5 stars
This Recipe Makeover is a fat-free replacement for whipped cream that saves on calories!
Saucy Italian Turkey Sausage Sub 5 stars 5 stars 5 stars 5 stars 5 stars
Thanks to our Recipe Makeover, here's a leaner sandwich fit for a game night, tailgate, Oktoberfest or Super Bowl party!
Scalloped Potatoes 5 stars 5 stars 5 stars 5 stars 5 stars
Scalloped potatoes are always popular so with this Recipe Makeover we show you how to make them healthier.
Southern Oven-Fried Chicken 5 stars 5 stars 5 stars 5 stars 5 stars
Missing fried chicken? Try this oven "fried" twist of the American favorite. Our Recipe Makeover has far less calories, fat and cholesterol compared to standard fried chicken.
Spaghetti Bolognese with Chicken 4 stars 4 stars 4 stars 4 stars
This classic dish has been given a Recipe Makeover. Save enormously on calories, fat and sodium by following our recipe!
Spiced Hot Cocoa 5 stars 5 stars 5 stars 5 stars 5 stars
This yummy, rich, hot cocoa is a special treat with adult tastes in mind. Our Recipe Makeover means it has less calories, fat and cholesterol than regular cocoa.
Spicy Pumpkin Soup 5 stars 5 stars 5 stars 5 stars 5 stars
This very zesty, flavorful soup is lower in calories, fat and sodium than traditional squash soup thanks to our Recipe Makeover.
Springtime Stir-Fry with Scallops & California Jumbo Asparagus 5 stars 5 stars 5 stars 5 stars 5 stars
This tasty stir-fry is something special and has less calories, fat and sodium than many traditional stir-fries as it's a Recipe Makeover.
Strawberry Tiramisu 5 stars 5 stars 5 stars 5 stars 5 stars
A luscious taste treat for a special occasion! Plus, because it's a Recipe Makeover, it has far less calories and fat compared to traditional Tiramisu!
Sunrise Power Blend 5 stars 5 stars 5 stars 5 stars 5 stars
Thanks to our Recipe Makeover, this is more than a smoothie, it's a meal in itself!
Sweet Idaho Potato and Ricotta Latkes 5 stars 5 stars 5 stars 5 stars 5 stars
This Recipe Makeover is a sweet variation of the traditional holiday food.
Thai Fish Cakes 5 stars 5 stars 5 stars 5 stars 5 stars
These are not just your run-of-the-mill fish cakes. Our Recipe Makeover means they're lower in calories and fat than traditional fish cakes.
Tofu Scrambler 5 stars 5 stars 5 stars 5 stars 5 stars
This Recipe Makeover is an alternative to scrambled eggs.
Touchdown Taco Salad 5 stars 5 stars 5 stars 5 stars 5 stars
This Recipe Makeover of the traditional taco salad would make a great addition to your tailgate or Super Bowl party.
Tropical Strawberry Smoothie 5 stars 5 stars 5 stars 5 stars 5 stars
Let CalorieKing show you how refreshing, and healthy, smoothies can be with this Recipe Makeover.
Tuna-Mayo Wrap 5 stars 5 stars 5 stars 5 stars 5 stars
This Recipe Makeover shows you how to turn a tuna sandwich into something lower in calories and sodium.
Turkey Bacon Breakfast Burritos 4 stars 4 stars 4 stars 4 stars
Breakfast burritos have been given a Recipe Makeover. Instead of eating out, try these for less calories and fat!
Turkey Kielbasa with Cabbage, Sweet Potatoes and Apples 5 stars 5 stars 5 stars 5 stars 5 stars
This yummy dish has had a Recipe Makeover and is now even better for you. Our version has far less calories, fat and sodium than the traditional recipe.
Turkey Parmesan 5 stars 5 stars 5 stars 5 stars 5 stars
As simple as 1-2-3! This Recipe Makeover is an easy-to-make variation of the old favorite.
Turkey Sloppy Joes 5 stars 5 stars 5 stars 5 stars 5 stars
This Recipe Makeover transforms an old favorite with turkey - tasty!!
Watermelon Blueberry Banana Split 5 stars 5 stars 5 stars 5 stars 5 stars
Here's the latest "scoop" - a fresh, lighter twist to the banana split, courtesy of our Recipe Makeover!
Whole-Wheat Banana Bread 5 stars 5 stars 5 stars 5 stars 5 stars
This Recipe Makeover is a delicious variation of the traditional banana bread.