Cherry and Smoked Turkey Salad

Cherry and Smoked Turkey Salad

Each serving equals two fruit and veggie servings.

Rating:

5 stars 5 stars 5 stars 5 stars 5 stars (19 ratings made) Rate
Serves: 4 person(s) Change

Preparation Time: 13 mins
Cooking Time: 2 mins

Diabetes-Friendly Recipe Low-Carb Recipe High-Fiber Recipe Quick And Easy Recipe Dairy-Free Recipe

Ingredients Convert to Metric

  • 12 oz sliced smoked turkey
  • 2 cup pitted Northwest fresh sweet cherries
  • 1 mango*, pared and sliced
  • 1 kiwi fruit, sliced
  • 1 cup shredded Napa cabbage
  • 2 Tbsp vegetable oil
  • 1 clove garlic, crushed
  • 2 Tbsp balsamic or red wine vinegar
  • 1 Tbsp honey
  • 1 Tbsp hot dry mustard**
  • 1/2 tsp ground ginger
  • 1/2 tsp salt

Directions:

SALAD: Arrange turkey, cherries, mango and kiwi fruit on shredded Napa cabbage. Drizzle Spicy Dressing over salad.

SPICY DRESSING: Heat vegetable oil and crushed garlic until hot but not smoking; cool and remove garlic. Add remaining ingredients. Makes about 1/3 cup.

Variations:

* One large nectarine may be substituted for mango.

** One tablespoon of your favorite mustard may be substituted.

Serving suggestions are not included in the nutritional analysis.

Thanks to Centers for Disease Control and Prevention