




Each serving equals two fruit and veggie servings.
342.86 g sliced smoked turkey
2 cup pitted Northwest fresh sweet cherries
1 mango*, pared and sliced
1 kiwi fruit, sliced
1 cup shredded Napa cabbage
2 Tbsp vegetable oil
1 clove garlic, crushed
2 Tbsp balsamic or red wine vinegar
1 Tbsp honey
1 Tbsp hot dry mustard**
1/2 tsp ground ginger
1/2 tsp salt
SALAD: Arrange turkey, cherries, mango and kiwi fruit on shredded Napa cabbage. Drizzle Spicy Dressing over salad.
SPICY DRESSING: Heat vegetable oil and crushed garlic until hot but not smoking; cool and remove garlic. Add remaining ingredients. Makes about 1/3 cup.
* One large nectarine may be substituted for mango.
** One tablespoon of your favorite mustard may be substituted.
Serving suggestions are not included in the nutritional analysis.
Centers for Disease Control and Prevention
CDC: Fruit & Veggies - More Matters
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