Chicken Salad
Rating: 
(69 ratings made)
| Heart-friendly Recipe | X |
|---|
This recipe contains:
Fat:
No more than 15g
Saturated Fat:
No more than 5g
Cholesterol:
No more than 150 mg
Sodium:
No more than 250 mg
Carbohydrates:
No more than 80g
Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
|
| Diabetes-friendly Recipe | X |
|---|
This recipe contains:
Fat:
No more than 15g
Saturated Fat:
No more than 5g
Cholesterol:
No more than 300 mg
Sodium:
No more than 1000 mg
Carbohydrates:
No more than 50g
Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
|
| Low-Carb Recipe | X |
|---|
This recipe contains:
Carbohydrates:
No more than 45g
Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
|
| Quick and Easy Recipe | X |
|---|
|
This recipe requires 30 minutes or less for complete preparation.
|
| Dairy-Free Recipe | X |
|---|
|
This recipe contains no milk or milk products, no casein or whey.
|
Serves: 14 person(s)
Preparation Time: 15 mins
Cooking Time: 0 mins
Yield: 14 x ½ cup servings
Refreshing chicken salad with grapes, served as salad or pita pocket filling.
Suggestions:
* Please carefully check the ingredients of this product to ensure it contains no dairy, if a dairy-free recipe is required.
Ingredients:
4 (10 oz.) can 98% fat-free Premium White Chicken, in water (such as Valley Fresh)
1 (6 oz.) bag pecans, crushed
1 cup seedless grapes, green or red
4 stalked celery, chopped
1 cup Fat Free Miracle Whip *
Directions:
Mix all ingredients together and chill. Serve.
Variations:
Can serve in half pita pocket.
Serving suggestion not included in nutritional analysis.
Author:
Cris Whitlow, CalorieKing.com Member
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