Kidney Bean Salad

Kidney Bean Salad

This easy to make salad goes with any meat dish.

Rating:

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Serves: 6 person(s) Change

Preparation Time: 20 mins
Cooking Time: 7 mins

Diabetes-Friendly Recipe Low-Carb Recipe High-Fiber Recipe Quick And Easy Recipe Dairy-Free Recipe

Ingredients

  • 4 hard-boiled eggs
  • 1 (15.5 oz.) can kidney beans, drained and rinsed
  • 1/4 cup finely chopped onions
  • 1/4 cup finely chopped dill pickles
  • 1 tsp prepared mustard
  • 1/2 cup fat-free mayonnaise

Directions:

Peel the whole hard-boiled eggs, then discard the yolks. Chop the whites.

Combine the chopped egg whites with all remaining ingredients and chill.

Thanks to Dorothy Stump, CalorieKing.com member

Nutritional Info (per serving)

CALORIES 94 cals
Kilojoules 392 kJ
Fat 1.1 g
Saturated Fat 0.2 g
Cholesterol 2 mg
Sodium 507 mg
Carbohydrates 15.1 g
Fiber 3.8 g
Total Sugars 4.2 g
Protein 6.4 g
Calcium 30.0 mg
Note: A dash indicates no data is available.