Waldorf Salad

Waldorf Salad

For a crunchy salad, include this lighter version of the ever-popular apple-veggie salad.

Rating:

5 stars 5 stars 5 stars 5 stars 5 stars (9 ratings made) Rate
Serves: 4 person(s) Change

Preparation Time: 15 mins

Yield: 4 x 1 cup servings

Low Sodium Recipe High-Fiber Recipe High-Calcium Recipe Quick And Easy Recipe

Ingredients Convert to Imperial

  • 3 large apples (red and green), cut into chunks
  • 1 orange, sectioned
  • 2 sticks celery (2 oz), thinly sliced
  • 28.57 g walnuts
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 2 Tbsp lemon juice
  • 2 Tbsp orange juice
  • 1/2 cup low-fat plain yogurt
  • 4 lettuce leaves
  • 12 thin red apple wedges, for garnish
  • 1 squirt of lemon juice

Directions:

Combine apples, orange, celery, and walnuts. Season with salt and pepper. Mix together lemon juice, orange juice, yogurt, and add it to apple mixture.

Line a salad bowl with lettuce leaves and mound the salad in the dish. Garnish with wedges of red skinned apple.

Note: The apples should be sprinkled with lemon juice to prevent browning.

Variations:

Can replace the yogurt, lemon juice and orange juice with the Avocado Dressing recipe (see recipe link).

Serving suggestion is not included in this nutritional analysis.