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Acorn Squash Stuffed with Pears, Wild Rice, Walnuts
4.537037037037 stars4.537037037037 stars4.537037037037 stars4.537037037037 stars4.537037037037 stars (54 ratings made)
This tasty dish "dresses up" the meal - serve it on the side or as a light vegetarian entrée.

Asparagus with Fresh Grape Relish
4.3333333333333 stars4.3333333333333 stars4.3333333333333 stars4.3333333333333 stars4.3333333333333 stars (12 ratings made)
Try this steamed or grilled asparagus topped with a fresh grape relish.

Basic Artichoke Preparation
4.8823529411765 stars4.8823529411765 stars4.8823529411765 stars4.8823529411765 stars4.8823529411765 stars (17 ratings made)
Don't know how to prepare and cook an artichoke? Try this basic instructional recipe.

Basic Bean Preparation
4.2857142857143 stars4.2857142857143 stars4.2857142857143 stars4.2857142857143 stars4.2857142857143 stars (49 ratings made)
Not sure how to soak and cook dry beans? Check this out!

Black Beans with Figs and Bell Peppers
4.6 stars4.6 stars4.6 stars4.6 stars4.6 stars (10 ratings made)
A variation of baked beans, figs dress up this colorful, sweet and spicy bean dish.
Per serving: 300 calories and 15g fiber
Saves: 100 calories and gains 10g fiber!

Bok Choy with Oyster Sauce
4.9642857142857 stars4.9642857142857 stars4.9642857142857 stars4.9642857142857 stars4.9642857142857 stars (28 ratings made)
Leafy bok choy stir-fried in garlic and ginger, served as an accompaniment to a main meal.

Broccoli Casserole
4.5714285714286 stars4.5714285714286 stars4.5714285714286 stars4.5714285714286 stars4.5714285714286 stars (91 ratings made)
Broccoli, egg and 2-cheese dish.

Browned Butter Smashed Potatoes with Butternut Squash
4.7017543859649 stars4.7017543859649 stars4.7017543859649 stars4.7017543859649 stars4.7017543859649 stars (57 ratings made)
Chunky mashed potatoes and squash - a delicious combination.

Brussels Sprouts with Bacon and Almonds
3.68 stars3.68 stars3.68 stars3.68 stars (25 ratings made)
Tender sprouts tossed in almonds, bacon and onion.

Butternut Squash Spiced Rice
4 stars4 stars4 stars4 stars (2 ratings made)
This delicious rice can be served as a side dish or eaten as a meal on its own.

Cajun Spiced Sweet Potato Wedges
4.7037037037037 stars4.7037037037037 stars4.7037037037037 stars4.7037037037037 stars4.7037037037037 stars (108 ratings made)
The cool, yogurt sauce balances the flavor of these spicy potatoes. Serve as a side dish, appetizer or snack.

Cajun Succotash
4 stars4 stars4 stars4 stars (6 ratings made)
Succotash with a spicy kick - and vegan!

Cauliflower and Corn Gratin
4.5714285714286 stars4.5714285714286 stars4.5714285714286 stars4.5714285714286 stars4.5714285714286 stars (21 ratings made)
Cauliflower and corn in a cheesy sauce.

Corn on the Cob with Chili Lime Butter
Kick up the rich flavor of sweet corn with lime and chili!

Couscous with Roasted Vegetables
4.8444444444444 stars4.8444444444444 stars4.8444444444444 stars4.8444444444444 stars4.8444444444444 stars (45 ratings made)
Use wholegrain couscous and add more whole grains to your menu with this colorful, nutritious and tasty dish.

Couscous-Stuffed Artichokes
4.0833333333333 stars4.0833333333333 stars4.0833333333333 stars4.0833333333333 stars4.0833333333333 stars (12 ratings made)
These fresh artichokes with couscous work well as a main or side dish.

Cracked Wheat and Vegetable Pilaf
4.2 stars4.2 stars4.2 stars4.2 stars4.2 stars (5 ratings made)
A tasty side dish of vegetables and cracked wheat.

Creole Stuffed Peppers
3.6666666666667 stars3.6666666666667 stars3.6666666666667 stars3.6666666666667 stars (6 ratings made)
Creole peppers are a colorful, festive addition to any table, including Mardi Gras.

Eggplant Bharta
4.5869565217391 stars4.5869565217391 stars4.5869565217391 stars4.5869565217391 stars4.5869565217391 stars (46 ratings made)
This is a spicy East Indian eggplant dish.

Fruited Sweet Potatoes
4.625 stars4.625 stars4.625 stars4.625 stars4.625 stars (16 ratings made)
'Dress up' your dinner table with this fruity sweet potato side dish.

Fun Fries
4.2151898734177 stars4.2151898734177 stars4.2151898734177 stars4.2151898734177 stars4.2151898734177 stars (79 ratings made)
This oven-baked remake knocks the 'fry' out of French fries!
Per serving: 201 calories and 5g fat
Saves: 65 calories and 8g fat!

Garlic-Roasted Vegetables
4.5 stars4.5 stars4.5 stars4.5 stars4.5 stars (2 ratings made)
Delicious vegetable dish, suitable for àl fresco or indoor dining.

Ginger Smashed Potatoes with Dill
3.625 stars3.625 stars3.625 stars3.625 stars (8 ratings made)
Liven up your mashed potatoes with ginger!

Greek Mushroom Rissoni
5 stars5 stars5 stars5 stars5 stars (3 ratings made)
A blend of mushrooms, tomatoes and rissoni with a swirl of feta.

Grilled Artichokes
4.7692307692308 stars4.7692307692308 stars4.7692307692308 stars4.7692307692308 stars4.7692307692308 stars (13 ratings made)
A slightly smoky taste compliments the nuttiness of the artichoke and no butter or dip is necessary!
Per serving: 126 calories and 7g fat
Saves: 153 calories and 16g fat over butter-dipped artichokes!

Grilled Beany Zucchini
4.3529411764706 stars4.3529411764706 stars4.3529411764706 stars4.3529411764706 stars4.3529411764706 stars (17 ratings made)
Stuffed squash, this vegetarian bean dish is loaded with fiber!

Grilled Potato Salad
4.5185185185185 stars4.5185185185185 stars4.5185185185185 stars4.5185185185185 stars4.5185185185185 stars (27 ratings made)
Hot potato slices coated with turmeric, rosemary and caraway seeds.

Harvest Vegetable Platter with Orange-Walnut Sauce
4 stars4 stars4 stars4 stars (1 rating made)
A microwavable vegetable dish sure to warm up any party or meal.

Honey-Roasted Parsnips with Sweet Potatoes and Apples
4.8571428571429 stars4.8571428571429 stars4.8571428571429 stars4.8571428571429 stars4.8571428571429 stars (7 ratings made)
Parsnips, sweet potatoes and apples roasted in a honey-based sauce rendering a sweet and satisfying fall side dish.

Hot! Potato Wedges
4.4878048780488 stars4.4878048780488 stars4.4878048780488 stars4.4878048780488 stars4.4878048780488 stars (41 ratings made)
Tasty oven-baked wedges - with a kick!

Idaho Potato Tart
5 stars5 stars5 stars5 stars5 stars (8 ratings made)
Try this adventurous and flavorful alternative to scalloped potatoes.
Per serving: 214 calories, 8g fat and 31g carbs
Saves: 176 calories, 9g fat and 10g carbs!

Italian Flat Beans with Garlic Spread
3.3333333333333 stars3.3333333333333 stars3.3333333333333 stars3.3333333333333 stars (3 ratings made)
Delicious and easy. Each serving equals one and one-half veggie servings.

Lemon Rosemary Zucchini
5 stars5 stars5 stars5 stars5 stars (8 ratings made)
A fresh tasting squash dish.

Lemon-Walnut Green Beans
4.5925925925926 stars4.5925925925926 stars4.5925925925926 stars4.5925925925926 stars4.5925925925926 stars (27 ratings made)
Each serving equals one and a half vegetable servings.

Mango and Almond Yams
4 stars4 stars4 stars4 stars (5 ratings made)
This side dish mingles the sweet flavors of the tropics with comforting, earthy yams.

Mild, Medium and Hot Idaho Potato Fries
4.52 stars4.52 stars4.52 stars4.52 stars4.52 stars (25 ratings made)
These oven-baked fries warm up with dipping sauce flavor!

Mushroom Medley with Spinach
4.5333333333333 stars4.5333333333333 stars4.5333333333333 stars4.5333333333333 stars4.5333333333333 stars (15 ratings made)
Mushrooms can help make dishes like casseroles, stews and chilis more healthful. Simply cut back on the meat and add mushrooms, which
provide a "meaty" texture and rich flavor.

Patio Artichoke Supper
3 stars3 stars3 stars (2 ratings made)
Turkey, artichokes and pasta - light supper entrée for the adventurous at heart!

Potato and Broccoli Pie
4.1111111111111 stars4.1111111111111 stars4.1111111111111 stars4.1111111111111 stars4.1111111111111 stars (9 ratings made)
Broccoli and squash topped with a cheese potato crust.

Potato and Kale Casserole
4.8823529411765 stars4.8823529411765 stars4.8823529411765 stars4.8823529411765 stars4.8823529411765 stars (17 ratings made)
This country-style vegetable casserole makes the perfect entry or side dish.

Potato and Zucchini Layer
5 stars5 stars5 stars5 stars5 stars (11 ratings made)
A perfect side dish.

Roasted Mushrooms with Winter Vegetables
5 stars5 stars5 stars5 stars5 stars (5 ratings made)
Delectable mushroom dish - perfect as a holiday or dinner side dish!

Roasted Summer Vegetables
4.25 stars4.25 stars4.25 stars4.25 stars4.25 stars (12 ratings made)
Accent your meal with these crispy, roasted summer squashes, onion and asparagus.

Ruby Red Casserole
4.7692307692308 stars4.7692307692308 stars4.7692307692308 stars4.7692307692308 stars4.7692307692308 stars (13 ratings made)
An unusual, but delicious, combination of red cabbage, apple and yogurt.

Rutabaga Fries
4.6923076923077 stars4.6923076923077 stars4.6923076923077 stars4.6923076923077 stars4.6923076923077 stars (13 ratings made)
Don't know what to do with rutabagas? Make low-fat oven fries!

Savory Spinach
5 stars5 stars5 stars5 stars5 stars (7 ratings made)
One taste of this dish will have you begging for more!

Scalloped Potatoes
4.5483870967742 stars4.5483870967742 stars4.5483870967742 stars4.5483870967742 stars4.5483870967742 stars (31 ratings made)
Scalloped Potatoes are always popular.
Per serving: 293 calories, 6g fat and 0 cholesterol
This makeover saves: 54 calories, 5.6g fat and 33mg cholesterol!

Simple Potato and Tomato Bake
4.75 stars4.75 stars4.75 stars4.75 stars4.75 stars (16 ratings made)
Chunky potato and tomato seasoned with garlic and herbs.

Spaghetti Squash Primavera
5 stars5 stars5 stars5 stars5 stars (14 ratings made)
Each serving of this delicious meal provides one vegetable serving.

Spaghetti Squash with Fresh Tomato Sauce
4.3333333333333 stars4.3333333333333 stars4.3333333333333 stars4.3333333333333 stars4.3333333333333 stars (18 ratings made)
Create a colorful side dish or a satisfying meatless meal using spaghetti squash as your base.

Spiced Carrots
5 stars5 stars5 stars5 stars5 stars (6 ratings made)
A sweet and spicy side dish.

Spicy Indian Corn
1 stars (1 rating made)
Whether served at Thanksgiving or at an evening dinner, this side dish perks up the meal!

Spinach and Yogurt Filled Baked Potatoes
4.5294117647059 stars4.5294117647059 stars4.5294117647059 stars4.5294117647059 stars4.5294117647059 stars (17 ratings made)
Fiber-filled, cheesy spuds.

Springtime Stir-Fry with Scallops & California Jumbo Asparagus
4.8571428571429 stars4.8571428571429 stars4.8571428571429 stars4.8571428571429 stars4.8571428571429 stars (14 ratings made)
A combination of asparagus and scallops, this is a delicious stir-fry!
Per serving: 272 calories, 2.4g fat, 39g carbs and 255mg sodium
Saves: 80 calories, 3.6g fat, 11g carbs and 1237mg sodium over a restaurant stir-fry!

Squash and Cherry Bake
5 stars5 stars5 stars5 stars5 stars (5 ratings made)
Dried cherries bring out the flavor of this easy-to-prepare side dish.

Steamed Greens with Ginger and Water Chestnuts
4.5 stars4.5 stars4.5 stars4.5 stars4.5 stars (4 ratings made)
This side dish is vitamin rich and full of flavor.

Stir-Fried Asparagus with Sesame Seeds
4.8 stars4.8 stars4.8 stars4.8 stars4.8 stars (5 ratings made)
This will become one of your all-time favorite ways of cooking asparagus.

Succotash
5 stars5 stars5 stars5 stars5 stars (5 ratings made)
Warm up with this "Three Sisters" recipe, full of corn, beans and squash.

Sweet Potato and Beans in Sweet Chili
5 stars5 stars5 stars5 stars5 stars (1 rating made)
Steamed sweet potato and beans with a hint of chili.

Sweet Potato, Apple and Cranberry Hash Browns
5 stars5 stars5 stars5 stars5 stars (12 ratings made)
This two-potato, apple and cranberry hash spices up a holiday breakfast - good for supper too!

Sweet Potatoes with Cherry Glaze
4.1428571428571 stars4.1428571428571 stars4.1428571428571 stars4.1428571428571 stars4.1428571428571 stars (7 ratings made)
Antioxidant-rich sweet potatoes and cherry juice are featured in this colorful dish.

Tasty Stuffed Tomatoes
4.8888888888889 stars4.8888888888889 stars4.8888888888889 stars4.8888888888889 stars4.8888888888889 stars (18 ratings made)
A delicious accompaniment to steak and fish dishes, tasty barbecues too!

Vegetable Pockets
4.3636363636364 stars4.3636363636364 stars4.3636363636364 stars4.3636363636364 stars4.3636363636364 stars (11 ratings made)
A fun way to present veggies at your table.

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Heart-Friendly Recipe (Click for more information)
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This recipe contains:

Fat:
No more than 15g

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No more than 5g

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No more than 150 mg

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No more than 250 mg

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No more than 80g

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No more than 25g total sugars; limit to 35g in desserts
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Diabetes-friendly RecipeX
This recipe contains:

Fat:
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Saturated Fat:
No more than 5g

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No more than 300 mg

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No more than 1000 mg

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No more than 25g total sugars; limit to 35g in desserts
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Carbohydrates:
No more than 45g

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No more than 25g total sugars; limit to 35g in desserts
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