



Broccoli and squash topped with a cheese potato crust.
7 oz yellow squash, sliced
3 cup broccoli florets (12 oz)
1 small onion, finely chopped (2 oz)
1/4 cup low-fat cream cheese
1/2 tsp salt
1/2 tsp freshly ground black pepper, or to taste
3 1/3 lb potatoes, cooked and mashed
1 Tbsp grated Parmesan cheese
Steam, blanch or microwave the squash and broccoli until just tender. While still warm, mix with the onion and cream cheese. Season with salt and pepper.
Put into a shallow ovenproof dish and cover with mashed potato. Sprinkle with parmesan cheese and brown under a hot grill or in a hot 375ºF oven.
To add additional flavor, try mixing in garlic or other herbs, to taste.
Family Health Network
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