Sweet Potato and Beans in Sweet Chili

Steamed sweet potato and beans with a hint of chili.

Rating:

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Serves: 4 person(s) Change

Preparation Time: 20 mins
Cooking Time: 10 mins

Ingredients Convert to Imperial

  • 2 Tbsp water
  • 1 Tbsp honey
  • 1 tsp grated fresh ginger
  • 1 1/2 tsp sweet chili sauce
  • 42.86 g reduced fat margarine
  • 285.71 g fresh green beans
  • 285.71 g sweet potato

Directions: Standard directions Microwave directions

Cut potato in half lengthways, cut into half inch slices, cut beans into 2 inch lengths.

Steam or boil vegetables until just cooked (approx 10 minutes).

Combine honey, sauce, ginger and margarine in small saucepan. Place on low heat and simmer until margarine is melted. Mix well.

Pour mixture over vegetables and mix gently until combined.

Serve hot.

Cut potato in half lengthways, cut into half inch slices, cut beans into 2 inch lengths.

Place potato in bowl with water. Cover and cook on HIGH 3 minutes. Add beans, cover and cook on HIGH 6 minutes. Let stand for 3 minutes.

Combine honey, sauce, ginger and margarine in bowl; cover and cook on HIGH 40 seconds or until margarine is melted. Mix well.

Pour mixture over vegetables and mix gently until combined.

Variations:

Serve as a side dish with Fish Cutlets in Herb Tomato Coulis.

Serving suggestions and garnishes not included in recipe analysis.

Tips:

This recipe is best made just before serving.

Not suitable to freeze.