Cherry Relish

Cherry Relish

This tangy combo is great with roasted turkey, chicken or grilled burgers.

Rating:

5 stars 5 stars 5 stars 5 stars 5 stars (5 ratings made) Rate
Serves: 8 person(s) Change

Preparation Time: 20 mins
Cooking Time: 5 mins
Extra Time: 3 hrs
(or overnight, for refrigeration)

Heart-Friendly Recipe Low Sodium Recipe Diabetes-Friendly Recipe Low-Carb Recipe Dairy-Free Recipe

Ingredients

  • 1/2 cup dried tart cherries, deseeded
  • 1/2 cup cherry jam or preserves, with no added sugar
  • 2 Tbsp red wine vinegar
  • 1/2 cup chopped red onion
  • 1/4 cup chopped yellow bell pepper
  • 1/4 cup chopped green bell pepper
  • 1 Tbsp finely chopped fresh thyme (or 1/2 tsp dried)

Directions: Standard directions Microwave directions

Combine dried cherries, preserves and vinegar in a medium-sized saucepan; mix well. Over low heat, cook until hot, stirring occasionally. Let stand 5 minutes.

Stir in red onion, yellow and green bell pepper and thyme; mix well. Refrigerate, covered, 3 to 4 hours or overnight.

Combine dried cherries, preserves and vinegar in a small microwave-safe bowl; mix well. Microwave on High (100% power) 1 to 1-1/2 minutes, or until hot. Let stand 5 minutes.

Stir in red onion, yellow and green bell pepper and thyme; mix well. Refrigerate, covered, 3 to 4 hours or overnight.

Thanks to Cherry Marketing Institute, adapted by Family Health Network

Nutritional Info (per serving)

CALORIES 31 cals
Kilojoules 131 kJ
Fat 0.0 g
Saturated Fat 0.0 g
Cholesterol 0 mg
Sodium 3 mg
Carbohydrates 7.6 g
Fiber 0.5 g
Total Sugars 7.0 g
Protein 0.3 g
Calcium 5.0 mg
Note: A dash indicates no data is available.