Lemon Garlic Dressing
Rating: 
(15 ratings made)
| Heart-friendly Recipe | X |
|---|
This recipe contains:
Fat:
No more than 15g
Saturated Fat:
No more than 5g
Cholesterol:
No more than 150 mg
Sodium:
No more than 250 mg
Carbohydrates:
No more than 80g
Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
|
| Low-Sodium Recipe | X |
|---|
This recipe contains:
Sodium:
No more than 200 mg
|
| Diabetes-friendly Recipe | X |
|---|
This recipe contains:
Fat:
No more than 15g
Saturated Fat:
No more than 5g
Cholesterol:
No more than 300 mg
Sodium:
No more than 1000 mg
Carbohydrates:
No more than 50g
Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
|
| Low-Carb Recipe | X |
|---|
This recipe contains:
Carbohydrates:
No more than 45g
Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
|
| Dairy-Free Recipe | X |
|---|
|
This recipe contains no milk or milk products, no casein or whey.
|
| Gluten-Free Recipe | X |
|---|
|
This recipe contains no gluten containing ingredients or products.
|
Serves: 10 person(s)
Preparation Time: 10 mins
Cooking Time: 0 mins
Extra Time: 2 hrs (for refrigeration)
Yield: 1 x cup
A lip-smacking salad dressing.
Ingredients:
1/2 cup canola oil
1/2 cup lemon juice
1 Tbsp lemon rind, grated
1/4 tsp salt
1/4 tsp ground nutmeg
2 garlic cloves, crushed
Directions:
Blend oil and lemon juice. Add lemon rind, salt, nutmeg and garlic; combine.
Refrigerate for 2 hours to allow flavor to develop before using.
Variations:
1/4 teaspoon Lite salt can replace regular salt.
Serving suggestions are not included in the nutritional analysis.
Author:
Family Health Network
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