




A versatile sauce specially suited to accompany your favorite steak meal.
2 medium chopped onions
1 lean bacon strip, chopped
2 medium chopped carrots
2 sticks celery
1 Tbsp canola oil
2 Tbsp flour
3 cup water
2 Tbsp tomato paste
1 beef stock cube
1 bouquet garni sachet (herbs & spices, such as parsley, thyme, bay leaf - tied together in cheesecloth)
Sauté onion, bacon, carrot and celery in oil until slightly browned. Stir in flour; cook until flour is brown. Slowly add water stirring to obtain a smooth consistency.
Add tomato paste, stock cubes and bouquet garni sachet. Simmer sauce very slowly for 2 hours stirring occasionally.
Remove bouquet garni and blend or sieve through a strainer. Return sauce to pan and boil to reduce quantity if a very thick sauce is needed.
For special occasions, 1/4 cup red wine, marsala sherry or madeira can be added to vary the flavor.
Serving suggestions are not included in the nutritional analysis.
Family Health Network
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