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California Gazpacho with Herbed Walnuts
5 stars5 stars5 stars5 stars5 stars (12 ratings made)
A spicy, cool, vegetable soup topped with crunchy walnuts.

Chilled Cantaloupe Soup
5 stars5 stars5 stars5 stars5 stars (3 ratings made)
This fragrant, light, chilled soup makes a nice meal addition on a warm day!

Iced Cucumber and Mint Soup
4.25 stars4.25 stars4.25 stars4.25 stars4.25 stars (4 ratings made)
A refreshing soup to be served cold with a sprinkle of mint.

Tomato Soup
4.23076923077 stars4.23076923077 stars4.23076923077 stars4.23076923077 stars4.23076923077 stars (13 ratings made)
Ripe, full-flavored tomatoes are the essence of this summery, cool soup.

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CalorieKing.com has recipes to suit all your needs. Look out for these symbols on your favorite recipes. Click each symbol to learn more.


Heart-Friendly Recipe (Click for more information)
Heart-friendly RecipeX
This recipe contains:

Fat:
No more than 15g

Saturated Fat:
No more than 5g

Cholesterol:
No more than 150 mg

Sodium:
No more than 250 mg

Carbohydrates:
No more than 80g

Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
Low-Sodium Recipe (Click for more information)
Low-Sodium RecipeX
This recipe contains:

Sodium:
No more than 200 mg

Diabetes-Friendly Recipe (Click for more information)
Diabetes-friendly RecipeX
This recipe contains:

Fat:
No more than 15g

Saturated Fat:
No more than 5g

Cholesterol:
No more than 300 mg

Sodium:
No more than 1000 mg

Carbohydrates:
No more than 50g

Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
Low-Carb Recipe (Click for more information)
Low-Carb RecipeX
This recipe contains:

Carbohydrates:
No more than 45g

Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
High-Fiber Recipe (Click for more information)
High-Fiber RecipeX
This recipe contains:

Fiber:
At least 3g

High-Calcium Recipe (Click for more information)
High-Calcium RecipeX
This recipe contains:

Calcium:
At least 50 mg
Quick And Easy Recipe (Click for more information)
Quick and Easy RecipeX
This recipe requires 30 minutes or less for complete preparation.
Dairy-Free Recipe (Click for more information)
Dairy-Free RecipeX
This recipe contains no milk or milk products, no casein or whey.
Gluten-Free Recipe (Click for more information)
Gluten-Free RecipeX
This recipe contains no gluten containing ingredients or products.


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