Serves: 4 person(s)

Preparation Time: 10 mins
Cooking Time: 35 mins

A sweet and spicy soup.

Ingredients:

1 onion, finely chopped

1 tsp curry powder

3 cup water

1 cup skim milk

2 tsp fresh coriander, chopped

1 orange rind, grated

1 Tbsp brown sugar

2 peaches, cut into wedges

1/2 oz butter

1 lb sweet potato, peeled and chopped

Directions:

Melt butter in saucepan and saute onion until tender.

Add curry powder and sweet potato and cook for 1 minute.

Add water and season, simmer, covered for 15-20 minutes or until tender. Puree mixture until smooth and place into a clean saucepan.

Add milk, coriander and orange rind and re-heat until heated through.

Sprinkle sugar over peaches and grill until caramelised. Serve soup topped with peach and extra orange rind.

Author:

Family Health Network