Serves: 4 person(s)

Preparation Time: 15 mins
Cooking Time: 10 mins

Mini pizzas.

Ingredients:

1 Tbsp low salt tomato paste

1 tomato, sliced

1 tsp dried rosemary and oregano, for sprinkling

228.57 g canned pineapple pieces in natural fruit juice, drained

1/2 cup reduced fat mozzarella cheese, grated

1 red bell pepper, seeded, sliced into rings

1/2 cup sliced mushrooms (2 oz)

8 small wholewheat pita breads

Directions:

Spread tomato paste onto pita breads and top with mushrooms, tomato, pepper and pineapple.

Sprinkle with herbs and cheese. Place under a hot grill until cheese melts and pizzas are warmed through.

Author:

Family Health Network