A simple combination of apple, rice, raisins and cottage cheese.
Preparation Time: 15 mins
Yield: 8 x 1/2 cup servings
In a mixing bowl combine rice, raisins, honey, lemon juice, lemon rind, cottage cheese, and apple.
Spoon into serving dishes and chill well before serving. Serves 6 to 8.
Top with a dollop of low-fat whipped cream, Cashew Cream or Ricotta Cream (see recipe links below) and/or sprinkle with cinnamon or nutmeg.
* Can replace jarred/canned apples with stewed apples, sugar-free apple pie filling, or if preferred, you can peel and slice fresh apples (optional: blanch apples and lightly sprinkle them with cinnamon).
Serving suggestions are not included in the nutritional analysis.
This pudding is a delicious way to use up leftover cooked rice.