Whipped Tofu Topping

Whipped Tofu Topping

A creamy blend of tofu, honey and lemon.

Rating:

4 stars 4 stars 4 stars 4 stars (6 ratings made) Rate
Serves: 12 person(s) Change

Preparation Time: 5 mins

Yield: 12 x tablespoon servings

Heart-Friendly Recipe Low Sodium Recipe Diabetes-Friendly Recipe Low-Carb Recipe Quick And Easy Recipe Dairy-Free Recipe

Ingredients

  • 10 1/2 oz firm tofu
  • 1/2 tsp vanilla
  • 1 Tbsp lemon juice
  • 1 tsp lemon zest
  • 2 Tbsp honey

Directions:

Place all ingredients into a food processor or blender. Process until smooth.

Cover and store in refrigerator until ready to use.

Variations:

Can use as a fruity topping, filling for cakes, or serve with fresh fruit.

Serving suggestions are not included in the nutritional analysis.

Nutritional Info (per serving)

CALORIES 27 cals
Kilojoules 114 kJ
Fat 0.7 g
Saturated Fat 0.1 g
Cholesterol 0 mg
Sodium 9 mg
Carbohydrates 3.7 g
Fiber 0.1 g
Total Sugars 3.4 g
Protein 1.7 g
Calcium 8.4 mg
Note: A dash indicates no data is available.