Dips and Spreads

Avocado Dip 5 stars 5 stars 5 stars 5 stars 5 stars
A delicious homemade dip.
Bean Dip Athenos 5 stars 5 stars 5 stars 5 stars 5 stars
Dip those veggies and whole-grain crackers into this tasty dip!
Cilantro Yogurt Dip 5 stars 5 stars 5 stars 5 stars 5 stars
This 3-ingredient dip incorporates strained yogurt.
Mock Chicken Salad 5 stars 5 stars 5 stars 5 stars 5 stars
Mushrooms give this crunchy, rich salad a "meaty" flavor - fantastic on wholewheat or pita bread.
Tangy Chickpea Dip 5 stars 5 stars 5 stars 5 stars 5 stars
An ever-popular dip.
Toasty Walnut Hummus 5 stars 5 stars 5 stars 5 stars 5 stars
This delicious garbanzo bean spread is complimented with the flavor of toasty walnuts.
Tofu Mayonnaise 5 stars 5 stars 5 stars 5 stars 5 stars
A tasty, low-fat, high-protein mayonnaise.
Tofu Sandwich Spread 5 stars 5 stars 5 stars 5 stars 5 stars
Use this spread in the same manner as you would usually use mashed hard-boiled eggs.
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