Tofu Sandwich Spread

Tofu Sandwich Spread

Use this spread in the same manner as you would usually use mashed hard-boiled eggs.

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Serves: 4 person(s) Change

Preparation Time: 5 mins

Yield: 4 x sandwiches

Ingredients Convert to Metric

  • 8 3/4 oz tofu
  • 1 tsp mild mustard
  • 1 pinch of salt
  • 1/2 lemon (juice only)
  • 3 Tbsp lowfat mayonnaise
  • 1/4 tsp turmeric
  • 2 Tbsp parsley, chopped
  • 2 Tbsp chives, chopped
  • 1 pinch of black pepper

Directions:

Drain the tofu and crumble into a bowl.

Add remaining ingredients and stir gently until everything is well mixed.

Season to taste.