Salads

Apple Raspberry Salad 5 stars 5 stars 5 stars 5 stars 5 stars
Try this interesting salad.
Apple, Avocado and Sweet Onion Salad 5 stars 5 stars 5 stars 5 stars 5 stars
Texture and flavor combine to offer a delicious, light salad.
Artichoke and Roasted Red Pepper Salad 5 stars 5 stars 5 stars 5 stars 5 stars
An artistic artichoke salad with adult tastes in mind.
Asparagus and Citrus Salad 5 stars 5 stars 5 stars 5 stars 5 stars
A refreshing salad with the pizzazz of asparagus and orange.
Avocado and Tomato salad 5 stars 5 stars 5 stars 5 stars 5 stars
A fresh, light, delicious salad.
BBQ Vegetable Salad 5 stars 5 stars 5 stars 5 stars 5 stars
Bring summer in all year round with this flavorful veggie salad!
Barbecued Eggplant Salad 5 stars 5 stars 5 stars 5 stars 5 stars
A BBQ dish that is perfect for party or summer.
Beet and Beansprout Salad with Lemon Garlic Dressing 5 stars 5 stars 5 stars 5 stars 5 stars
A pleasant combination of textures and flavors.
Black-Eyed Peas and Walnut Lettuce Wraps 5 stars 5 stars 5 stars 5 stars 5 stars
Fiber-rich black-eyed peas, walnuts and butternut squash make this a satisfying and nutrient-dense salad.
Citrus Fruit Salad 5 stars 5 stars 5 stars 5 stars 5 stars
Introduce some extra vitamin C into your diet with this lovely fruit salad, perfect for the winter months or anytime!
Coleslaw 5 stars 5 stars 5 stars 5 stars 5 stars
Enjoy the zesty taste of this crunchy coleslaw. It's 40% less calories than traditional coleslaw.
Colorful Sauerkraut Salad 5 stars 5 stars 5 stars 5 stars 5 stars
A new colorful take on sauerkraut with a 36% calorie reduction from the traditional recipe.
Cool Cucumber Grape Salad 5 stars 5 stars 5 stars 5 stars 5 stars
This enlivening, tangy salad will put a little kick into a garden or hot summer supper.
Cranberry Salad 5 stars 5 stars 5 stars 5 stars 5 stars
When you want a salad to impress, try this stunning looking gelatin molded cranberry salad - all the taste but with 58% less calories than traditional recipes.
Curried Quinoa Salad with Cranberries and Walnuts 5 stars 5 stars 5 stars 5 stars 5 stars
A festive quinoa grain salad embellished with California walnuts and fruit flavors.
Emerald Salad 4 stars 4 stars 4 stars 4 stars
Green as the 'Emerald Isle', this salad combines green veggies and fruits.
Fruit and Wisconsin Havarti Cheese Salad 5 stars 5 stars 5 stars 5 stars 5 stars
A delightful, nourishing dish that will brighten up your table! Serve as a dessert salad, an entrée salad or as a side salad.
Greek Mushroom Salad 5 stars 5 stars 5 stars 5 stars 5 stars
Mushroom, tomatoes and black olives with feta cheese.
Greek Salad with Tangy Lemon Tofu Dressing 5 stars 5 stars 5 stars 5 stars 5 stars
A sumptuous twist to the traditional Greek salad.
Green Bean Potato Salad 5 stars 5 stars 5 stars 5 stars 5 stars
Each serving of this healthy salad equals one and a half veggie servings.
Grilled Potato Salad 5 stars 5 stars 5 stars 5 stars 5 stars
Hot potato slices coated with turmeric, rosemary and caraway seeds.
Happy Health Salad 5 stars 5 stars 5 stars 5 stars 5 stars
Try this colorful rice salad.
Hot Rosemary Potato Salad 5 stars 5 stars 5 stars 5 stars 5 stars
Thick slices of warm potato coated in a rosemary and garlic dressing.
Lentils with Beets and Feta 5 stars 5 stars 5 stars 5 stars 5 stars
Think lentils are bland? Not with this appetizing recipe!
Lima Bean Salad with Fresh Herb Vinaigrette 5 stars 5 stars 5 stars 5 stars 5 stars
This is excellent as a side salad, particularly at a picnic or garden party!
New Zealand Brown Rice Salad 5 stars 5 stars 5 stars 5 stars 5 stars
A hearty, flavorful salad.
Pear and Goat Cheese Salad 5 stars 5 stars 5 stars 5 stars 5 stars
Sense the romance of warm California or Mediterranean sunshine with this light fresh pear salad!
Practically Perfect Picnic Salad 5 stars 5 stars 5 stars 5 stars 5 stars
Ahhh - the simple pleasure of the picnic! With grapes, beans, celery, and dressing, this salad makes the meal!
Roasted Spinach, Sweet Potato and Beet Salad 5 stars 5 stars 5 stars 5 stars 5 stars
Wonderful especially as a fall or winter salad.
Strawberry Summer Salad 5 stars 5 stars 5 stars 5 stars 5 stars
Can't get enough fresh berries and summer fruit? Add them to salad!
Three Bean Salad 4 stars 4 stars 4 stars 4 stars
Three bean salad with 29% calorie reduction from traditional recipe.
Viennese Salad 5 stars 5 stars 5 stars 5 stars 5 stars
This satisfying salad is kind to your waist-line.
Watermelon Hawaii Salad 5 stars 5 stars 5 stars 5 stars 5 stars
Warning! This cool fruit, yogurt and nut salad may give you and your guests the urge to hula dance!
Watermelon Salad 4 stars 4 stars 4 stars 4 stars
A sweet, refreshing salad for camping, a picnic or a hot summer day.
Yellow Rice and Black Bean Salad 5 stars 5 stars 5 stars 5 stars 5 stars
A high-fiber dish combining an abundance of black beans and rice traditional in our South and Southwest.