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Apple Raspberry Salad
4.70769230769 stars4.70769230769 stars4.70769230769 stars4.70769230769 stars4.70769230769 stars (65 ratings made)
Try this interesting salad.

Apple, Avocado and Sweet Onion Salad
4.453125 stars4.453125 stars4.453125 stars4.453125 stars4.453125 stars (64 ratings made)
Texture and flavor combine to offer a delicious, light salad.

Artichoke and Roasted Red Pepper Salad
5 stars5 stars5 stars5 stars5 stars (3 ratings made)
An artistic artichoke salad with adult tastes in mind.

Asparagus and Citrus Salad
4.8125 stars4.8125 stars4.8125 stars4.8125 stars4.8125 stars (16 ratings made)
A refreshing salad with the pizzazz of asparagus and orange.

Avocado and Tomato salad
4.48387096774 stars4.48387096774 stars4.48387096774 stars4.48387096774 stars4.48387096774 stars (62 ratings made)
A fresh, light, delicious salad.

Barbecued Eggplant Salad
4.63636363636 stars4.63636363636 stars4.63636363636 stars4.63636363636 stars4.63636363636 stars (11 ratings made)
A BBQ dish that is perfect for party or summer.

Beet and Beansprout Salad with Lemon Garlic Dressing
5 stars5 stars5 stars5 stars5 stars (3 ratings made)
A pleasant combination of textures and flavors.

Black-Eyed Peas and Walnut Lettuce Wraps
4.65217391304 stars4.65217391304 stars4.65217391304 stars4.65217391304 stars4.65217391304 stars (23 ratings made)
Fiber-rich black-eyed peas, walnuts and butternut squash make this a satisfying and nutrient-dense salad.

Citrus Fruit Salad
5 stars5 stars5 stars5 stars5 stars (2 ratings made)
Introduce some extra vitamin C into your diet with this lovely fruit salad, perfect for the winter months or anytime!

Coleslaw
4.27906976744 stars4.27906976744 stars4.27906976744 stars4.27906976744 stars4.27906976744 stars (43 ratings made)
Enjoy the zesty taste of this crunchy coleslaw - and 40% less calories than traditional coleslaw.

Colorful Sauerkraut Salad
4.625 stars4.625 stars4.625 stars4.625 stars4.625 stars (8 ratings made)
A new colorful take on sauerkraut with a 36% calorie reduction from the traditional recipe.

Cool Cucumber Grape Salad
4.42105263158 stars4.42105263158 stars4.42105263158 stars4.42105263158 stars4.42105263158 stars (38 ratings made)
This enlivening, tangy salad will put a little kick into a garden or hot summer supper.

Cranberry Salad
5 stars5 stars5 stars5 stars5 stars (7 ratings made)
When you want a salad to impress, try this stunning looking gelatin molded cranberry salad - all the taste but with 58% less calories than traditional recipes.

Curried Quinoa Salad with Cranberries and Walnuts
4 stars4 stars4 stars4 stars (12 ratings made)
A festive quinoa grain salad embellished with California walnuts and fruit flavors.

Emerald Salad
3.61538461538 stars3.61538461538 stars3.61538461538 stars3.61538461538 stars (13 ratings made)
Green as the 'Emerald Isle', this salad combines green veggies and fruits.

Fruit and Wisconsin Havarti Cheese Salad
5 stars5 stars5 stars5 stars5 stars (13 ratings made)
A delightful, nourishing dish that will brighten up your table! Serve as a dessert salad, an entrée salad or as a side salad.

Greek Mushroom Salad
4.95238095238 stars4.95238095238 stars4.95238095238 stars4.95238095238 stars4.95238095238 stars (21 ratings made)
Mushroom, tomatoes and black olives with feta cheese.

Greek Salad with Tangy Lemon Tofu Dressing
5 stars5 stars5 stars5 stars5 stars (2 ratings made)
A sumptuous twist to the traditional Greek salad.

Green Bean Potato Salad
4.3064516129 stars4.3064516129 stars4.3064516129 stars4.3064516129 stars4.3064516129 stars (62 ratings made)
Each serving of this healthy salad equals one and a half veggie servings.

Grilled Potato Salad
4.4347826087 stars4.4347826087 stars4.4347826087 stars4.4347826087 stars4.4347826087 stars (23 ratings made)
Hot potato slices coated with turmeric, rosemary and caraway seeds.

Happy Health Salad
5 stars5 stars5 stars5 stars5 stars (2 ratings made)
A colorful cholesterol free salad.

Hot Rosemary Potato Salad
4.15384615385 stars4.15384615385 stars4.15384615385 stars4.15384615385 stars4.15384615385 stars (13 ratings made)
Thick slices of warm potato coated in a rosemary and garlic dressing.

Lentils with Beets and Feta
4.4 stars4.4 stars4.4 stars4.4 stars4.4 stars (5 ratings made)
Think lentils are bland? Not with this appetizing recipe!

Lima Bean Salad with Fresh Herb Vinaigrette
5 stars5 stars5 stars5 stars5 stars (6 ratings made)
This is excellent as a side salad, particularly at a picnic or garden party!

New Zealand Brown Rice Salad
4.77777777778 stars4.77777777778 stars4.77777777778 stars4.77777777778 stars4.77777777778 stars (18 ratings made)
A hearty, flavorful salad.

Pear and Goat Cheese Salad
5 stars5 stars5 stars5 stars5 stars (14 ratings made)
Sense the romance of warm California or Mediterranean sunshine with this light fresh pear salad!

Practically Perfect Picnic Salad
4.81481481481 stars4.81481481481 stars4.81481481481 stars4.81481481481 stars4.81481481481 stars (27 ratings made)
Ahhh - the simple pleasure of the picnic! With grapes, beans, celery, and dressing, this salad makes the meal!

Roasted Spinach, Sweet Potato and Beet Salad
4 stars4 stars4 stars4 stars (4 ratings made)
Wonderful as a fall or winter salad.

Strawberry Summer Salad
4.33333333333 stars4.33333333333 stars4.33333333333 stars4.33333333333 stars4.33333333333 stars (6 ratings made)
Can't get enough fresh berries and summer fruit? Add them to salad!

Three Bean Salad
2.33333333333 stars2.33333333333 stars2.33333333333 stars (6 ratings made)
Three bean salad with 29% calorie reduction from traditional recipe.

Viennese Salad
This satisfying salad is kind to your waist-line.

Watermelon Hawaii Salad
4.91304347826 stars4.91304347826 stars4.91304347826 stars4.91304347826 stars4.91304347826 stars (23 ratings made)
Warning! This cool fruit, yogurt and nut salad may give you and your guests the urge to hula dance!

Watermelon Salad
3.94117647059 stars3.94117647059 stars3.94117647059 stars3.94117647059 stars (17 ratings made)
A sweet, refreshing salad for camping, a picnic or a hot summer day.

Yellow Rice and Black Bean Salad
4.8064516129 stars4.8064516129 stars4.8064516129 stars4.8064516129 stars4.8064516129 stars (31 ratings made)
A high-fiber dish combining an abundance of black beans and rice traditional in our South and Southwest.


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Heart-Friendly Recipe (Click for more information)
Heart-friendly RecipeX
This recipe contains:

Fat:
No more than 15g

Saturated Fat:
No more than 5g

Cholesterol:
No more than 150 mg

Sodium:
No more than 250 mg

Carbohydrates:
No more than 80g

Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
Low-Sodium Recipe (Click for more information)
Low-Sodium RecipeX
This recipe contains:

Sodium:
No more than 200 mg

Diabetes-Friendly Recipe (Click for more information)
Diabetes-friendly RecipeX
This recipe contains:

Fat:
No more than 15g

Saturated Fat:
No more than 5g

Cholesterol:
No more than 300 mg

Sodium:
No more than 1000 mg

Carbohydrates:
No more than 50g

Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
Low-Carb Recipe (Click for more information)
Low-Carb RecipeX
This recipe contains:

Carbohydrates:
No more than 45g

Total Sugars:
No more than 25g total sugars; limit to 35g in desserts
High-Fiber Recipe (Click for more information)
High-Fiber RecipeX
This recipe contains:

Fiber:
At least 3g

High-Calcium Recipe (Click for more information)
High-Calcium RecipeX
This recipe contains:

Calcium:
At least 50 mg
Quick And Easy Recipe (Click for more information)
Quick and Easy RecipeX
This recipe requires 30 minutes or less for complete preparation.
Dairy-Free Recipe (Click for more information)
Dairy-Free RecipeX
This recipe contains no milk or milk products, no casein or whey.
Gluten-Free Recipe (Click for more information)
Gluten-Free RecipeX
This recipe contains no gluten containing ingredients or products.


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